Moroccan Tagine With Couscous
Description:
Indulge in the vibrant flavors of Morocco with this tantalizing Moroccan Tagine with Couscous recipe! Bursting with aromatic spices and wholesome ingredients, this dish promises to elevate your culinary experience. Whether you’re a fan of bold flavors or seeking a delightful twist for your weeknight meals, this recipe is sure to satisfy your cravings. Plus, you can easily customize it by swapping couscous with brown or white rice, ensuring a delightful feast every time!
Cook Time: 1 hour
Prep Time: 20 minutes
Total Time: 1 hour 20 minutes
Recipe Category: Lemon 🍋
Keywords: Potato 🥔, Citrus 🍊, Onions 🧅, Fruit 🍐, Vegetable 🥒, Moroccan 🇲🇦, African 🌍, Spicy 🌶️, Weeknight 🌙, Less than 4 Hours ⏲️
Nutritional Information (per serving):
- Calories: 1223
- Fat Content: 19.2g
- Saturated Fat Content: 2.3g
- Cholesterol Content: 0mg
- Sodium Content: 82.3mg
- Carbohydrate Content: 265.1g
- Fiber Content: 29.4g
- Sugar Content: 172.6g
- Protein Content: 20.4g
Ingredients:
- 2 onions
- 2 tsp ground ginger
- 1 tsp ground paprika
- 2 tsp ground cumin
- 1 cinnamon stick
- 1 preserved lemon
- 2 tomatoes
- 1 1/2 cups dried pear halves
- 1 cup prunes
- 1 zucchini
- 100ml olive oil
- 60g fresh flat-leaf parsley
Recipe Instructions:
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Preheat the oven to a moderate 350°F (175°C).
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Heat the olive oil in a large saucepan or ovenproof dish over medium heat.
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Add the onions and cook for about 5 minutes until they turn soft and translucent.
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Stir in the ground ginger, ground paprika, ground cumin, and cinnamon stick, and cook for an additional 3 minutes to release their aromatic flavors.
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Incorporate the vegetables into the spice mixture, ensuring they are evenly coated and begin to soften on the outside.
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Introduce the preserved lemon, tomatoes, vegetable stock, dried pear halves, and prunes to the pot.
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Cover the dish and transfer it to the preheated oven. Allow it to cook for 30 minutes, allowing the flavors to meld and the vegetables to tenderize.
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After 30 minutes, add the zucchini to the tagine and continue cooking for an additional 15-20 minutes until all the vegetables are tender and infused with the rich flavors of the spices.
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Meanwhile, prepare the couscous by covering it with olive oil and 2 cups (500mL) of boiling water. Let it sit until all the water has been absorbed, then fluff it with a fork to achieve a light and fluffy texture.
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Remove the cinnamon stick from the vegetable tagine, then stir in the freshly chopped parsley to add a burst of freshness.
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To serve, arrange the couscous on a large platter, shaping it into a ring. Place the vegetable tagine in the center, generously garnished with slivered almonds for an added crunch and visual appeal.
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Enjoy the tantalizing flavors of this Moroccan masterpiece with your loved ones, savoring each bite of this aromatic and wholesome dish!
Whether you’re hosting a dinner party or simply craving a cozy meal at home, this Moroccan Tagine with Couscous is sure to impress with its exotic flavors and comforting appeal. Embrace the culinary magic of Morocco and embark on a flavor-packed journey with this delightful recipe! 🌟🍲
