Low Fat Sugar-Free Banana Muffins π
Overview:
- Cook Time: 15 minutes
- Prep Time: 10 minutes
- Total Time: 25 minutes
- Servings: 12 small muffins
- Calories per serving: 95.3
- Fat Content: 0.4g
- Saturated Fat Content: 0.1g
- Cholesterol Content: 0mg
- Sodium Content: 151.1mg
- Carbohydrate Content: 21.4g
- Fiber Content: 1.7g
- Sugar Content: 4.9g
- Protein Content: 2.1g
- Recipe Category: Quick Breads
- Keywords: Breads, Breakfast, Lunch/Snacks, Fruit, < 30 Mins, Oven, Easy
Description:
These Low Fat Sugar-Free Banana Muffins are a delightful treat, perfect for breakfast or a quick snack during the day. With a spicy kick reminiscent of fall, they’re sure to become a household favorite. You can customize them by adding raisins or nuts, but they’re equally delicious without any extras.
Ingredients:
| Quantity | Ingredient |
|---|---|
| 4 | Bananas |
| 1 | Cup Splenda sugar substitute |
| 1/4 | Cup Egg Beaters egg substitute |
| 4 | Cups soymilk |
| 1 | Teaspoon vanilla |
| 2 | Teaspoons cinnamon |
| 1/2 | Teaspoon nutmeg |
| 1/2 | Teaspoon baking soda |
| 1/2 | Teaspoon salt |
| 1 1/2 | Cups flour |
Instructions:
-
Preparation:
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- Grease a muffin pan with non-stick cooking spray.
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Mixing:
- In a large mixing bowl, mash the bananas until smooth.
- Beat the Splenda and Egg Beaters until well combined.
- Add the soymilk, vanilla, cinnamon, nutmeg, baking soda, and salt. Mix until smooth.
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Incorporating Flour:
- Gradually stir in the flour until just combined. Be careful not to overmix, as it can make the muffins tough.
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Baking:
- Fill each muffin cup halfway with the batter.
- Bake in the preheated oven for about 15 minutes, or until a toothpick inserted into the center comes out clean.
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Enjoy:
- Once baked, allow the muffins to cool for a few minutes before removing them from the pan.
- Serve warm or at room temperature.
- These muffins are low in fat and calories but high in flavor. Enjoy guilt-free!
These Low Fat Sugar-Free Banana Muffins are not only delicious but also nutritious, making them an ideal choice for a wholesome breakfast or a satisfying snack any time of the day. Give them a try, and let their aromatic flavors fill your home with warmth and happiness!
