Boondi Raita Recipe – A Simple and Delicious Indian Side Dish
Description:
Boondi Raita is a quick and refreshing yogurt-based side dish made with crispy gram flour pearls called boondi. This flavorful raita pairs perfectly with biryanis, pulao, or parathas. Popular in households across North India, it is easy to prepare and enhances the taste of any meal. The addition of black salt, roasted cumin powder, and other spices gives it a tangy and savory twist that is loved by all.
Recipe Overview
- Cuisine: Indian
- Course: Side Dish
- Diet: Vegetarian
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Servings: 4
Ingredients
| Ingredient Name | Quantity |
|---|---|
| Boondi (gram flour pearls) | 1/2 cup |
| Yogurt (curd) | 1 cup |
| Chaat Masala Powder | 1/2 teaspoon |
| Black Salt (or Rock Salt) | 1/4 teaspoon |
| Roasted Cumin Powder | 1/4 teaspoon |
| Regular Salt | As per taste |
| Red Chili Powder | As per taste |
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | 120 kcal |
| Protein | 4 g |
| Carbohydrates | 9 g |
| Fat | 6 g |
| Calcium | 120 mg |
| Iron | 1.5 mg |
Step-by-Step Instructions
-
Prepare the Ingredients:
Begin by gathering all the ingredients. If the boondi is not fresh, soak it in warm water for 2-3 minutes and then drain it thoroughly to remove excess moisture.
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Mix the Yogurt:
In a large mixing bowl, whisk the yogurt until it is smooth and creamy. Ensure there are no lumps. -
Add the Spices:
Add the chaat masala powder, black salt, roasted cumin powder, regular salt, and red chili powder to the yogurt. Mix well to combine all the flavors. -
Combine with Boondi:
Add the soaked and drained boondi to the spiced yogurt mixture. Gently fold it in to ensure the boondi is evenly coated. -
Garnish and Serve:
Transfer the boondi raita to a serving bowl. Garnish it with freshly chopped cilantro leaves for a pop of color and extra flavor. -
Serve Suggestions:
Serve Boondi Raita chilled as a side dish with garlic dal, sev tamatar ki sabzi, or soft phulkas. It can also be enjoyed with biryani, pulao, or even as a refreshing snack on its own.
Tips for the Perfect Boondi Raita:
- Consistency of Yogurt: For a creamy texture, use thick yogurt or hang curd to remove excess whey.
- Spice Adjustments: Feel free to adjust the spices according to your taste preference. You can also add a pinch of sugar for a mildly sweet flavor.
- Boondi Texture: If you prefer crunchy boondi, add it to the yogurt just before serving to retain its crispiness.
- Extra Garnishes: Sprinkle some pomegranate seeds or finely chopped green chilies for added flavor and visual appeal.
Why You’ll Love This Recipe:
- Quick and Easy: With minimal ingredients and effort, this raita comes together in under 30 minutes.
- Customizable: Adjust the spice levels or add your favorite herbs and toppings to make it your own.
- Versatile: Perfect as a side dish with a variety of Indian meals or as a cooling accompaniment to spicy dishes.
Enjoy the delightful flavors of this Boondi Raita as it brings a cooling, tangy balance to your meal! It’s a simple yet irresistible addition to any Indian dining spread.
