Cooked Chicken (For Recipes Needing Cooked Chicken)
Overview
When you find yourself in need of tender, flavorful cooked chicken for your culinary creations, whether it’s for a delectable curry or a refreshing salad, look no further! This recipe provides a fuss-free method to cook chicken that’s bursting with savory spices, complementing any dish without overpowering its delicate flavors. With just a handful of ingredients and less than an hour of your time, you’ll have succulent cooked chicken ready to elevate your recipes to new heights!
- Recipe Category: Chicken
- Keywords: Poultry, Meat, Asian, Indian, Very Low Carbs, < 60 Mins, Easy
- Aggregated Rating: ⭐⭐⭐⭐⭐ (5.0)
- Review Count: 3
- Calories per Serving: 184.5
- Total Fat: 13.3g
- Saturated Fat: 5.9g
- Cholesterol: 62.8mg
- Sodium: 629.7mg
- Carbohydrates: 0.5g
- Fiber: 0.2g
- Sugar: 0g
- Protein: 15.3g
- Servings: 4 chicken breast halves
Ingredients
- 4 chicken breast halves
- 1 teaspoon cumin seed
- 1 teaspoon fennel seed
- 1 teaspoon salt
- 2 tablespoons ghee
- 1 tablespoon butter
- Water
Instructions
| Step | Description |
|---|---|
| 1 | In a deep pan, combine water, ghee, cumin seed, fennel seed, and salt. |
| 2 | Place the chicken breast halves into the pan, ensuring the water just covers them. |
| 3 | If needed, add more water to maintain the level just above the chicken. |
| 4 | Cover the pan and simmer gently for approximately 35 minutes, or until the chicken reaches your desired level of doneness. |
| 5 | Once cooked, remove the chicken from the pan and allow it to cool slightly. |
| 6 | Cut the chicken into strips or cubes, ready to be used in your favorite recipes such as curries or cold salads. |
Tips and Tricks
- Spice Variation: Experiment with different spices to customize the flavor of your cooked chicken. Try adding a pinch of turmeric for a vibrant color or some crushed red pepper flakes for a hint of heat.
- Meal Prep: Cooked chicken can be stored in an airtight container in the refrigerator for up to 3-4 days, making it ideal for meal prepping ahead of busy days.
- Enhance Flavor: For an extra burst of flavor, marinate the chicken in the spice mixture for 30 minutes before cooking. This allows the flavors to penetrate the meat, resulting in a more intense taste experience.
- Versatile Protein: Don’t limit yourself to just curries and salads! This cooked chicken can be used in a variety of dishes, from stir-fries and sandwiches to wraps and pasta dishes. Let your culinary creativity soar!
Nutritional Information
The nutritional values are approximate and may vary depending on specific ingredients used.
- Calories: 184.5
- Total Fat: 13.3g
- Saturated Fat: 5.9g
- Cholesterol: 62.8mg
- Sodium: 629.7mg
- Carbohydrates: 0.5g
- Fiber: 0.2g
- Sugar: 0g
- Protein: 15.3g
With this simple yet flavorful recipe for cooked chicken, you’ll never be short on delicious protein for your favorite dishes. Whether you’re craving the exotic spices of Indian cuisine or the comforting flavors of a classic chicken salad, this versatile dish is sure to satisfy your culinary cravings. So go ahead, whip up a batch of this tender cooked chicken and let your imagination run wild in the kitchen! 🍗🌿
