Recipe: Ginger Peach Crumble ππ₯§
Overview:
Indulge in the delightful fusion of sweet peaches and spicy ginger with this easy-to-make Ginger Peach Crumble recipe. Perfect for a quick dessert fix or a sweet treat to share with loved ones, this crumble is a wholesome delight that’s low in protein and cholesterol, making it a healthy choice for any occasion. With a prep time of just 10 minutes and a total cook time of 20 minutes, you can whip up this scrumptious dessert in under 30 minutes! Let’s dive into the recipe:
Ingredients:
| Quantity | Ingredient |
|---|---|
| 1 | Brown sugar |
| 2 | Ground cinnamon |
| 1/2 | Fresh lemon juice |
| 1 | Gingersnaps, crumbled (approx. 1/2 cup) |
| 1/2 | Frozen yogurt |
| As needed | Peach slices, fresh or frozen |
Nutritional Information (per serving):
- Calories: 172.8
- Fat Content: 2.9g
- Saturated Fat Content: 0.7g
- Cholesterol Content: 0mg
- Sodium Content: 191.6mg
- Carbohydrate Content: 36g
- Fiber Content: 2.3g
- Sugar Content: 17.8g
- Protein Content: 2.1g
Instructions:
- Preheat the oven to 425Β°F (220Β°C).
- Prepare the peaches by slicing them thinly. If using frozen peaches, allow them to thaw slightly.
- Evenly distribute the peach slices in the bottom of an unoiled nonreactive 9-inch pie pan or 8-inch square baking dish.
- Sprinkle the peaches with brown sugar, ground cinnamon, and fresh lemon juice.
- Crumble the gingersnaps over the top of the peach mixture, ensuring they cover the surface evenly.
- Bake in the preheated oven for about 20 minutes, or until the peaches are bubbling and tender when pierced with a fork.
- Remove from the oven and allow to cool slightly before serving.
- Serve warm or at room temperature, plain or with a dollop of frozen yogurt on top.
- Enjoy the delightful blend of flavors and textures in this Ginger Peach Crumble!
Tips:
- Fresh or frozen peaches: If fresh peaches are not in season, feel free to use frozen peaches. Just make sure to thaw them slightly before baking.
- Adjust sweetness: Depending on the sweetness of your peaches, you can adjust the amount of brown sugar used in the recipe to suit your taste preferences.
- Serve with toppings: This crumble pairs beautifully with a scoop of vanilla ice cream or a dollop of whipped cream in addition to frozen yogurt.
Dietary Considerations:
- Low Protein: Suitable for those on a low-protein diet.
- Low Cholesterol: Heart-healthy option for those watching their cholesterol intake.
- Healthy: Packed with wholesome ingredients and nutrients.
- Ready in < 30 Mins: Perfect for when you need a quick dessert fix.
Conclusion:
With its irresistible combination of juicy peaches, warm spices, and crunchy crumble topping, this Ginger Peach Crumble is sure to become a favorite in your dessert repertoire. Whether enjoyed on its own or with a scoop of frozen yogurt, it’s a comforting and satisfying treat that’s both easy to make and delicious to eat. Treat yourself and your loved ones to a taste of this heavenly dessert today!
