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Sayur Ikan Mas: A Flavorful Indonesian Fish Dish
Ingredients
Ingredient | Quantity |
---|---|
Ikan mas (carp) | 1/2 kg |
Ground Spices: | |
Garlic | 1 clove |
Fine salt | 1 teaspoon |
Turmeric | 1/2 finger length |
Ginger | 1/2 finger length |
Brown sugar | 1/4 piece |
White pepper | 1/2 teaspoon |
Bird’s eye chilies | 6 pieces |
Flavoring seasoning | To taste |
Honje (torch ginger) | 2 pieces (bruised) |
Cooking oil | 1 tablespoon |
Shallots | 5 cloves |
Water | As needed |
Instructions
Step | Description |
---|---|
1 | Begin by preparing the ground spices: in a mortar and pestle, pound the garlic, turmeric, ginger, brown sugar, white pepper, and bird’s eye chilies together until they form a fine paste. |
2 | In a large skillet or wok, heat the cooking oil over medium heat. Add the ground spice mixture and sauté until fragrant, about 2-3 minutes. |
3 | Pour in enough water to create a flavorful broth and bring it to a simmer. Carefully add the fish, which has been cut into portions, into the broth. |
4 | Allow the mixture to come to a gentle boil and let it cook until the fish is thoroughly cooked and the spices have infused, being careful not to stir too often to maintain the fish’s integrity. |
5 | Once cooked, turn off the heat and transfer the Sayur Ikan Mas to a large serving bowl, ready to be enjoyed. Serve it warm with steamed rice for a delightful meal. |
Nutritional Information
Nutrient | Per Serving |
---|---|
Calories | Approximately 250 kcal |
Protein | 25 g |
Carbohydrates | 12 g |
Fats | 12 g |
Fiber | 1 g |
Culinary Notes
Sayur Ikan Mas is a cherished Indonesian dish that highlights the delicate flavors of carp, beautifully complemented by a blend of aromatic spices. This dish is often enjoyed with rice, making it a wholesome and satisfying meal for any occasion. The combination of turmeric and ginger not only imparts a vibrant color but also offers health benefits, adding a layer of warmth to each bite. Enjoy crafting this delightful recipe that encapsulates the essence of Indonesian cuisine!
