Healthy Indian Recipes

Spiced Lamb Seekh Kebabs with Mint Chutney: A Flavorful Skewered Delight

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Seekh Kebabs

Description

Indulge in the rich flavors of Seekh Kebabs, delicious skewered kebabs that boast a perfect blend of spices and a succulent texture. These medium-spiced delights are ideal for a gathering or a cozy dinner at home, offering a taste of traditional cuisine with every bite. Perfectly paired with a refreshing mint chutney, they are a must-try for anyone looking to enjoy a satisfying meal.


Nutritional Information

Nutritional Information Per Serving
Calories 320
Protein 25g
Total Fat 20g
Saturated Fat 8g
Carbohydrates 5g
Fiber 1g
Sugar 1g
Salt 0.8g
Dietary Info Lactose-Free

Ingredients

Ingredient Quantity
Lamb mince 500g
Garlic cloves 4 (crushed)
Ginger 10cm piece, roughly chopped
Chilli 1, chopped
Cumin seeds 1 tsp
Garam masala 1 tsp
Kashmiri chilli powder 1 tsp
Salt 1 tsp
Fresh coriander (including stems) Handful
Oil 1 tbsp
Wooden or metal skewers As required

Preparation Time

Activity Time
Prep Time 10 mins
Cook Time 15 mins
Total Time 25 mins
Serves 4

Instructions

  1. Prepare the Spice Mixture: Begin by using a pestle and mortar to roughly crush the cumin seeds, ginger, chopped chilli, and garlic until you achieve a coarse paste. Transfer this mixture into a blender for further blending.

  2. Make the Kebab Mixture: In the blender, add the lamb mince, garam masala, Kashmiri chilli powder, salt, and fresh coriander. Blend until all ingredients are well incorporated, forming a smooth paste. Once blended, allow the mixture to rest in the refrigerator (or freezer) for about 15 minutes to enhance the flavors.

  3. Soak Skewers: If you’re using wooden skewers, soak them in cold water for at least 30 minutes. This prevents them from burning during cooking.

  4. Shape the Kebabs: Lightly coat your hands with a little oil to prevent sticking. Take a small amount of the lamb mixture (about the size of a walnut) and mold it around the skewer, pressing firmly to secure it. Set aside and repeat this process with the remaining mixture. After shaping, refrigerate the kebabs for at least 30 minutes to help them firm up.

  5. Cook the Kebabs: Heat a frying pan or griddle over medium heat. Cook the kebabs for approximately 10 minutes, turning them occasionally to ensure even cooking. You want them to be browned and slightly crispy on the outside. These kebabs are also excellent when grilled on a barbecue for a smoky flavor.

  6. Serve: Once cooked, serve the Seekh Kebabs hot alongside a fresh mint chutney for dipping, enhancing the overall experience with a refreshing contrast to the spiced meat.


Tips

  • Marination: For a deeper flavor, marinate the kebabs for a longer time (up to 1 hour) in the refrigerator before cooking.
  • Serving Suggestions: Pair these kebabs with naan or pita bread and a side of salad for a complete meal.
  • Alternative Cooking Methods: If you prefer, you can also bake the kebabs in the oven at 200°C (400°F) for about 15-20 minutes, turning halfway through.

With its simple preparation and mouthwatering taste, this Seekh Kebabs recipe is bound to become a favorite in your household, perfect for sharing with family and friends. Enjoy this delightful dish that beautifully showcases the richness of spices while being easy to make.

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