Paya Curry Recipe | Lamb Trotters Curry
Experience the rich flavors of South India with this traditional Paya Curry Recipe—a warming and aromatic lamb trotters curry, delicately spiced to create a depth of flavor that is unique to Indian cuisine. Perfect for chilly evenings or special gatherings, this dish pairs beautifully with Steamed Rice, Tawa Paratha, Appam, or Butter Garlic Naan. Let’s dive into this recipe that turns lamb trotters into a hearty, savory masterpiece.
Ingredients
| Ingredient | Quantity |
|---|---|
| Lamb trotters, well roasted & rinsed | 12 |
| Turmeric powder (Haldi) | 1 teaspoon |
| Coriander powder (Dhania) | 1 tablespoon |
| Red chili powder (adjust to taste) | 1 1/2 tablespoons |
| Rice flour | 1 tablespoon |
| Salt | To taste |
| Onion, chopped | 1 |
| Sunflower oil | 2 teaspoons |
| Coriander (Dhania) leaves | 5 sprigs |
| Ginger, peeled and chopped | 1 inch |
| Garlic cloves | 6 |
| Cinnamon stick (Dalchini) | 1 inch |
| Cloves (Laung) | 4 |
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | ~320 kcal |
| Protein | 18g |
| Carbohydrates | 10g |
| Fat | 24g |
| Fiber | 3g |
| Sodium | 480mg |
Note: Nutritional values may vary based on specific ingredients and portion sizes.
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Preparation
| Step | Time Required |
|---|---|
| Prep Time | 30 minutes |
| Cook Time | 80 minutes |
| Total Time | 110 minutes |
| Servings | 4 |
Instructions
-
Prepare the Lamb Trotters:
- In a large pressure cooker, add the cleaned lamb trotters along with enough water to completely submerge them.
- Cook on low flame for about 20-30 minutes, ensuring that the trotters become tender and release their rich flavors.
- Once cooked, transfer the trotters and broth to a large cooking vessel.
-
Flavor the Broth:
- Add turmeric powder, coriander powder, red chili powder, and salt to the broth with the trotters.
- Cover the vessel with a lid and cook on medium flame for 10 minutes, allowing the trotters to absorb the spices’ flavors.
-
Prepare the Masala Paste:
- In a separate kadai (heavy-bottomed pan), heat 2 teaspoons of sunflower oil.
- Add the chopped onions and sauté on medium-high heat until they turn golden brown and caramelize.
- Remove from heat, and in a blender, add the caramelized onions, coriander leaves, ginger, garlic, cinnamon stick, and cloves. Add a little water and blend into a smooth paste.
-
Combine the Masala Paste with the Broth:
- Pour the ground masala paste into the vessel with the trotters.
- Sprinkle rice flour into the mixture, stirring well to ensure the trotters are evenly coated.
- Adjust the water to reach your desired consistency—more water for a thinner curry or less for a thicker gravy.
-
Final Simmer:
- Taste and adjust salt and spice levels as needed.
- Continue cooking on low flame for an additional 15-20 minutes, stirring occasionally, until the masala fully infuses with the trotters and any raw aroma of spices fades away.
-
Serving Suggestion:
- Serve hot with Steamed Rice, Tawa Paratha, Appam, or Butter Garlic Naan for an authentic South Indian dining experience.
Tips for Making Perfect Paya Curry
- Roast the Trotters Well: This is essential to achieve a deep, savory flavor that forms the base of the dish.
- Spice Adjustment: If you prefer a milder curry, reduce the red chili powder or substitute with paprika for a less intense heat.
- Consistency Matters: Adjust the thickness of the curry as per your liking. For a stew-like texture, add more water and for a gravy that clings to the rice, reduce the water.
- Serve with Aromatic Sides: Paya curry pairs excellently with Indian breads or rice, but for a twist, try it with a side of Pickled Onions or Mint Chutney for an extra layer of flavor.
Enjoy your rich and hearty Paya Curry Recipe! This comforting lamb trotters curry is sure to impress with its depth of flavor and warmth, offering an authentic taste of South Indian cuisine.
