Paneer Tikka Kathi Roll Recipe
Discover the delightful fusion of flavors in this Paneer Tikka Kathi Roll, a vegetarian delight that combines the smoky goodness of marinated paneer with the fresh crunch of vegetables, all wrapped in a soft, flaky roti. Perfect as a snack, appetizer, or lunchbox treat, this recipe will transport you to the vibrant streets of India with every bite.
Ingredients
| Ingredient | Quantity |
|---|---|
| Whole Wheat Flour | 2 cups |
| Salt | To taste |
| Ghee (for cooking) | As needed |
| Paneer (Homemade Cottage Cheese) | 200 grams, thinly sliced |
| Hung Curd (Greek Yogurt) | 1/4 cup |
| Gram Flour (Besan) | 1 tablespoon |
| Ginger | 1 inch, finely chopped |
| Garlic | 4 cloves, finely chopped |
| Kasuri Methi (Dried Fenugreek Leaves) | 1 tablespoon |
| Turmeric Powder (Haldi) | 1/2 teaspoon |
| Chaat Masala Powder | 1 teaspoon |
| Garam Masala Powder | 1 teaspoon |
| Mint Leaves (Pudina) | 1/4 cup, finely chopped |
| Coal (for smoking flavor) | 1 piece |
| Green Bell Pepper (Capsicum) | 1, thinly sliced |
| Onion | 2, thinly sliced |
| Lemon | 1/2, juice extracted |
Nutritional Information (Per Serving)
| Nutrient | Value |
|---|---|
| Calories | 320 |
| Protein | 14g |
| Carbohydrates | 42g |
| Fat | 12g |
| Fiber | 4g |
Preparation Time
| Task | Time (mins) |
|---|---|
| Preparation | 30 |
| Cooking | 30 |
| Total Time | 60 |
Servings
| Number of Servings |
|---|
| 4 |
Instructions
1. Prepare the Paneer Tikka
Begin by gathering all your ingredients and preparing them for use. If you’re making fresh paneer, follow a simple homemade paneer recipe to get started.
In a mixing bowl, combine all the ingredients listed for the paneer tikka, excluding the paneer itself. Stir well to ensure everything is thoroughly mixed.
Carefully add the sliced paneer into the mixture and gently coat the pieces with the marinade. Let it rest for about 5 minutes to absorb the flavors.
2. Cook the Paneer
Heat a teaspoon of oil or ghee in a wok or skillet over medium-high heat. Once hot, add the marinated paneer mixture and sauté it for four to five minutes, stirring occasionally. The goal is to cook the paneer until the marinade thickens and forms a flavorful coating around the paneer.
Once cooked, taste the mixture and adjust the salt and spices as necessary. Set this aside for later.
3. Infuse with Smoke
To give the paneer tikka a delicious smoky flavor, ignite a piece of coal on the gas flame until it turns red hot. Place a small bowl (katori) in the center of the pan containing the paneer tikka.
Carefully position the red-hot coal in the bowl and drizzle a spoonful of ghee over it. As the coal starts to emit smoke, quickly cover the pan to trap the smoky aroma. After about 30 seconds, remove the coal bowl, and your smoked paneer tikka is ready!
4. Make the Roti
In a large mixing bowl, add the whole wheat flour and salt. Use your fingers to mix it together. Gradually add water, a little at a time, until you form a smooth and pliable dough.
Once the dough is prepared, drizzle a teaspoon of oil over it and knead for a couple of minutes. This step will give your dough a desirable flaky texture.
Divide the dough into five large portions. Roll each portion into a large circle, dusting with flour to prevent sticking.
5. Cook the Roti
Preheat a skillet on medium heat. Place the rolled-out dough onto the skillet, cooking on both sides while smearing a little ghee on each side until golden brown and slightly crisp. The ghee will enhance the crisp texture of the rolls.
6. Prepare the Vegetable Mixture
In a small mixing bowl, combine the raw onions, sliced green bell pepper, mint leaves, lemon juice, and salt. Toss this mixture together to distribute the flavors evenly.
7. Assemble the Kathi Rolls
On a flat surface, place one of the cooked rotis. Add a portion of the paneer tikka filling towards the center. Top it with a generous sprinkle of the onion and capsicum mixture. If you desire, you can also add a pinch more of chaat masala for an extra zing.
Roll the roti tightly around the filling, tucking in the ends to secure it, creating a deliciously wrapped Paneer Tikka Kathi Roll.
8. Serve
Your Paneer Tikka Kathi Rolls are now ready to serve! These rolls make for an excellent snack during tea time on weekends, serve as enticing appetizers at parties alongside delightful dishes like Mumbai Style Tawa Pulao or Nawabi Kofta Curry, or simply pack them in your kids’ lunchboxes for a flavorful surprise.
Enjoy the smoky, spicy, and creamy goodness of these delightful rolls, and let each bite take you on a culinary journey through the rich flavors of Indian cuisine!
This Paneer Tikka Kathi Roll recipe is sure to become a favorite in your kitchen, marrying simplicity and sophistication in one delightful dish. Whether you enjoy them at a family gathering or as a quick meal, the burst of flavors is guaranteed to bring a smile to your face!
