Arbi Tomato Onion Sabzi (Spicy Taro Root with Tomato and Onion)
Arbi Tomato Onion Sabzi, a flavorful North Indian dish, combines the earthy taste of arbi (taro root) with the tangy flavors of tomatoes, the warmth of onions, and an aromatic blend of spices. This vegetarian dish is perfect for a comforting lunch and pairs beautifully with phulkas (Indian flatbread) and boondi raita. The addition of ginger-garlic paste, asafoetida, and garam masala gives this dish its signature bold taste, making it a perfect choice for anyone craving a hearty and healthy meal.
Ingredients
| Ingredient | Quantity |
|---|---|
| Arbi (taro root), thinly sliced | 12 pieces |
| Onion, chopped | 1 medium |
| Tomatoes, chopped | 2 medium |
| Ginger garlic paste | 1 teaspoon |
| Asafoetida (hing) | A pinch |
| Turmeric powder | 3/4 teaspoon |
| Salt | To taste |
| Red chili powder | 3/4 teaspoon |
| Garam masala powder | 3/4 teaspoon |
| Green chilies, thinly sliced | 2 |
| Coriander powder | 3/4 teaspoon |
| Dried red chilies | 2 |
| Oil | As needed |
Preparation Time
10 minutes
Cooking Time
45 minutes
Instructions
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Prepare the Arbi: Begin by thoroughly washing the arbi (taro root) and soaking it in salted water for 10 to 15 minutes. After soaking, drain the water, rinse the arbi again, and pat it dry with a kitchen towel.
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Fry the Arbi: Heat a sufficient amount of oil in a pan. Once the oil is hot, add the prepared arbi slices and fry them until they turn golden brown and crisp on all sides. Remove the fried arbi pieces from the pan and place them on a paper towel to absorb any excess oil. Set them aside for later.
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Cook the Aromatics: In the same pan, add a little more oil. To this, add dried red chilies, a pinch of asafoetida (hing), and the ginger-garlic paste. Sauté this mixture for about 1 minute until the raw smell of ginger-garlic fades and the spices start to release their aroma.
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Sauté the Onions and Tomatoes: Next, add the chopped onions to the pan and sauté them until they turn soft and slightly golden. Add turmeric powder, red chili powder, coriander powder, and garam masala powder. Stir the mixture well to combine the spices.
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Add Tomatoes and Green Chilies: Now, add the chopped tomatoes and green chilies to the pan. Cook the mixture for another 3 minutes, allowing the tomatoes to soften and the flavors to meld together.
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Combine the Arbi: Once the tomato and onion mixture is cooked, add the fried arbi slices to the pan. Stir everything together gently to ensure the arbi is well coated with the spices.
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Simmer and Serve: Cover the pan with a lid and let the arbi cook for an additional 6 to 8 minutes, allowing the flavors to combine and the arbi to absorb the spices.
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Serving Suggestions: Serve your Tomato Pyaaz Wali Arbi ki Sabzi hot, ideally alongside phulkas (Indian flatbread) and boondi raita for a complete and satisfying lunch.
This simple yet flavorful dish is a delightful combination of textures and tastes. Arbi, with its rich fiber content, along with the tangy tomatoes and the aromatic spices, makes this dish both comforting and nutritious.
