Title: Balado Sardines #AlaNakKairo
Ingredients
Ingredient | Quantity |
---|---|
Sardines (large can) | 1 can |
Red onion (medium) | 1 |
Garlic cloves | 8 |
Tomatoes | 2 |
Red chilies | 6 |
Cooking oil | As needed, for sautéing |
Salt | To taste |
Instructions
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Prepare the Spice Paste: In a blender, combine the red onion, garlic, tomatoes, and red chilies. Blend until smooth to create a vibrant spice paste.
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Sauté the Paste: Heat a generous amount of oil in a pan over medium heat. Once hot, add the blended spice paste and sauté until fragrant and the oil starts to separate, indicating the spices are cooked.
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Add the Sardines: Gently add the canned sardines to the pan, mixing carefully to coat them in the aromatic spice blend.
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Season and Serve: Add salt to taste, adjusting as needed. Continue cooking until everything is well incorporated and heated through. Serve your Balado Sardines warm with steamed rice, and enjoy the bold flavors!
Tip: For extra depth, you can add a squeeze of lime or lemon just before serving!