Spicy Black Bean and Tomato Salsa with Cilantro and Lime

Black Bean and Tomato Salsa Recipe

Dive into a refreshing and vibrant salsa that perfectly blends the earthiness of black beans with the zestiness of fresh tomatoes. This Black Bean and Tomato Salsa is ideal for brightening up your next brunch, serving as a savory dip, or adding a punch of flavor to your meals. With its easy preparation and wholesome ingredients, it’s a go-to recipe for any occasion.

Ingredients:

• 2 cups plum tomatoes, finely diced
• 1 cup black beans, drained and rinsed
• 1/4 cup scallion, finely chopped
• 2 tablespoons fresh cilantro, chopped
• 2 tablespoons lime juice
• 1 tablespoon extra virgin olive oil
• 1-2 chipotle chiles in adobo, minced (adjust to your preferred heat level)
• 1/4 teaspoon salt (adjust to taste)

Instructions:

1. Prepare the Ingredients: Start by dicing the plum tomatoes into small, bite-sized pieces. Rinse the black beans under cold water and drain them well. Chop the scallion finely and chop the fresh cilantro leaves. Mince the chipotle chiles to your desired level of spiciness.

   Related Articles

   • 
     Ultimate Low-Fat Spaghetti Sauce Recipe: Oh My!!! Flavor Explosion! 🍝
   • 
     Creamy Marshmallow Fruit Dip: Summer Delight 🍓🌞
   • 
     Decadent Dark Chocolate Bliss: Velvety Smooth Pudding Recipe 🍫
   • 
     Cheesy Italian Meatloaf

2. Combine Ingredients: In a medium-sized mixing bowl, combine the diced plum tomatoes, black beans, chopped scallion, and fresh cilantro.

3. Add Seasonings: Drizzle in the lime juice and extra virgin olive oil, then add the minced chipotle chiles. Sprinkle with salt to taste.

4. Mix Well: Gently stir the mixture until all ingredients are evenly combined and coated with the lime juice and olive oil.

5. Chill and Serve: For best results, let the salsa sit in the refrigerator for at least 15 minutes to allow the flavors to meld together. Serve chilled or at room temperature as a dip with tortilla chips, a topping for tacos, or a flavorful side to any meal.

Yield:

Approximately 4 cups

Nutrition Information (per serving):

• Calories: 178.5
• Fat: 4.1 grams
• Saturated Fat: 0.7 grams
• Cholesterol: 0 milligrams
• Sodium: 152.3 milligrams
• Carbohydrates: 27.7 grams
• Fiber: 9.8 grams
• Sugar: 2.6 grams
• Protein: 9.6 grams

Tips:

• Adjust the amount of chipotle chiles according to your heat preference.
• For a more intense flavor, let the salsa sit longer to allow the ingredients to marinate.
• This salsa pairs wonderfully with grilled meats, as a topping for scrambled eggs, or as a side with fresh avocado slices.

Enjoy this delightful Black Bean and Tomato Salsa from Love With Recipes—a quick and easy way to add a burst of flavor to any meal! 🌟🍅🫘