MorningStar Farms Spicy Black Bean Enchilada Entree (Frozen, Unprepared)
Discover a satisfying, plant-based meal with the MorningStar Farms Spicy Black Bean Enchilada Entree. This frozen entrée offers a flavorful and convenient way to enjoy a quick, nutritious dish. Perfect for those who crave bold flavors but prefer a vegetarian option, this meal combines spicy black beans with the classic, comforting enchilada filling. It’s an ideal choice for busy days when you want a delicious, wholesome meal without the fuss of lengthy preparation.
Ingredients Breakdown & Nutritional Information
| Nutrient | Amount per Serving |
|---|---|
| Energy (kcal) | 123.0 |
| Protein (g) | 5.8 |
| Total Fat (g) | 5.2 |
| Saturated Fat (g) | 1.6 |
| Carbohydrates (g) | 15.9 |
| Dietary Fiber (g) | 2.6 |
| Sugar (g) | 1.8 |
| Calcium (mg) | 69.0 |
| Iron (mg) | 1.1 |
| Magnesium (mg) | 0.0 |
| Phosphorus (mg) | 82.0 |
| Potassium (mg) | 167.0 |
| Sodium (mg) | 277.0 |
| Zinc (mg) | 0.5 |
| Copper (mcg) | 0.0 |
| Manganese (mg) | 0.0 |
| Selenium (mcg) | 0.0 |
| Vitamin C (mg) | 0.0 |
| Thiamin (mg) | 0.14 |
| Riboflavin (mg) | 0.1 |
| Niacin (mg) | 1.4 |
| Vitamin B6 (mg) | 0.13 |
| Folate (mcg) | 15.0 |
| Vitamin B12 (mcg) | 0.6 |
| Vitamin A (mcg) | 0.0 |
| Vitamin E (mg) | 0.0 |
| Vitamin D2 (mcg) | 0.0 |
Allergen Information
This product contains wheat and soy, making it unsuitable for those with gluten or soy allergies. It’s always recommended to check the full ingredients list for further allergen details. As a vegetarian option, this meal does not contain any animal-derived products, but it may not be suitable for vegans due to potential cross-contamination with dairy products in the manufacturing process.
Dietary Preferences
- Vegetarian: Yes
- Vegan: Not confirmed (may contain traces of dairy)
- Gluten-Free: No (contains wheat)
- Kosher: Yes
- Low Sodium: No (277 mg per serving)
Preparation & Cooking Tips
While this entrée is a freezer-friendly, quick-to-prepare meal, it’s important to follow the package instructions for optimal taste and texture. Bake or microwave the enchiladas as per the directions on the packaging, ensuring that the dish is heated thoroughly to bring out its vibrant, zesty flavors.
If you prefer a more customized experience, feel free to add fresh toppings like avocado, cilantro, or a dollop of sour cream to complement the meal. Pairing it with a side salad or some steamed veggies can enhance the meal’s nutritional profile and provide a balance of textures.
Conclusion
MorningStar Farms Spicy Black Bean Enchilada Entree offers a delicious, plant-based meal that’s easy to prepare and packed with bold flavors. Whether you’re looking for a quick lunch, a simple dinner, or a snack to satisfy your cravings, this frozen entree is a versatile and nutritious option. With a good balance of protein, fiber, and essential vitamins and minerals, it fits well within a vegetarian or balanced diet.
