Blackened Chicken with Penne Pasta Recipe
Overview:
If you’re craving a flavorful, spicy dish that’s easy to make and sure to impress, look no further than this Blackened Chicken with Penne Pasta recipe! Inspired by a local restaurant favorite, this dish packs a punch with Cajun seasoning and creamy sauce, perfectly complementing tender chicken and hearty penne pasta. With simple ingredients and straightforward instructions, you can recreate the magic of the original dish right in your own kitchen.
Ingredients:
- 16 oz penne pasta
- 1 lb chicken breasts, cut into cubes
- 4 tbsp margarine
- 2-3 cups heavy whipping cream
- 24 oz fresh tomatoes, diced
- 2 tbsp pine nuts
- 2-3 tbsp Cajun seasoning (adjust to taste)
Instructions:
Step | Description |
---|---|
1 | Cook Pasta: Start by cooking the penne pasta according to package instructions. Once cooked, drain and set aside. |
2 | Prepare Ingredients: While the pasta is cooking, dice the fresh tomatoes, and set them aside along with the pine nuts. Cut the chicken breasts into cubes and place them in a bowl. |
3 | Season Chicken: Sprinkle 2 tablespoons of Cajun seasoning over the chicken cubes, ensuring they are evenly coated. Mix the seasoning through the chicken for maximum flavor. |
4 | Cook Chicken: In a nonstick skillet, heat the margarine over medium heat until hot. Add the seasoned chicken cubes to the skillet and cook until they are no longer pink, ensuring they are cooked through. |
5 | Prepare Sauce: In a separate bowl, combine the heavy whipping cream with the remaining Cajun seasoning to create a flavorful sauce. |
6 | Finish Dish: Once the chicken is cooked, pour the Cajun cream sauce over the chicken in the skillet. Reduce the heat to low and continue cooking until the sauce is warmed through and slightly thickened. |
7 | Combine Ingredients: Return the cooked penne pasta to the pot and add the diced tomatoes, pine nuts, and any additional vegetables if desired. Pour the cooked chicken and sauce over the pasta and vegetables, mixing until everything is well combined. |
8 | Serve: Once the dish is heated through and well mixed, it’s ready to serve! Plate up generous portions of this flavorful Blackened Chicken with Penne Pasta and enjoy the spicy, creamy goodness. |
Nutrition Information (Per Serving):
- Calories: 1449.6
- Fat: 98.2g
- Saturated Fat: 46.3g
- Cholesterol: 318.1mg
- Sodium: 293.8mg
- Carbohydrates: 109.1g
- Fiber: 17g
- Sugar: 5.9g
- Protein: 39.3g
Tips:
- Adjust the amount of Cajun seasoning according to your spice preference. You can increase or decrease the quantity to suit your taste buds.
- Feel free to add additional vegetables like bell peppers, onions, or spinach to enhance the nutritional value and texture of the dish.
- For a lighter version, you can substitute half-and-half or milk for some or all of the heavy whipping cream, although the sauce won’t be as rich and creamy.
- Serve this dish with a side of garlic bread or a crisp green salad for a complete meal.
Conclusion:
With its bold flavors and creamy texture, this Blackened Chicken with Penne Pasta recipe is sure to become a staple in your dinner rotation. Whether you’re cooking for a special occasion or simply craving a comforting meal, this dish delivers on taste and simplicity. Give it a try and savor every spicy, satisfying bite! 🍝✨