Prudhomme’s Cajun Cauliflower in Garlic Sauce Recipe
🕒 Prep Time: 10 minutes
🕒 Cook Time: 10 minutes
🕒 Total Time: 20 minutes
Description
Indulge in the vibrant and spicy flavors of the South with Prudhomme’s Cajun Cauliflower in Garlic Sauce, a quick and easy recipe from LoveWithRecipes.com. This dish combines tender cauliflower florets with a rich garlic sauce, infused with the robust and fiery essence of Cajun spices. Perfect for a side dish or a light meal, this recipe brings a touch of New Orleans to your kitchen without breaking the bank.
Ingredients
- 2 cups cauliflower florets
- 1 tablespoon unsalted butter
- 2 cloves fresh garlic, finely minced
- 1 tablespoon fresh cilantro leaves, chopped
- 1/2 teaspoon pepper sauce (such as Tabasco)
- 1/2 teaspoon Cajun spice blend
Nutritional Information (Per Serving)
- Calories: 86.1
- Fat: 6.2g
- Saturated Fat: 3.7g
- Cholesterol: 15.3mg
- Sodium: 102.9mg
- Carbohydrates: 6.9g
- Fiber: 2.7g
- Sugar: 2.2g
- Protein: 2.7g
Instructions
-
Prepare the Cauliflower:
- Bring 1 quart of water to a rolling boil in a large pot.
- Add the cauliflower florets and blanch them until they are tender-crisp, which should take about 3 minutes.
- Drain the cauliflower well and set it aside.
-
Make the Garlic Sauce:
- In a large skillet, melt the butter over high heat.
- Once the butter begins to sizzle, add the minced garlic.
- Cook the garlic, stirring constantly, until it is thoroughly coated with butter and aromatic, about 30 seconds.
-
Combine and Cook:
- Add the blanched cauliflower florets to the skillet.
- Cook the cauliflower, stirring occasionally, until it is slightly browned, approximately 4 minutes.
-
Finish the Dish:
- Remove the skillet from the heat.
- Stir in the pepper sauce, chopped cilantro, and Cajun spice blend.
- Mix everything gently but thoroughly to ensure the cauliflower is well-coated with the flavorful sauce.
-
Serve:
- Serve the dish immediately while it’s hot and flavorful.
Serving Suggestions
Prudhomme’s Cajun Cauliflower in Garlic Sauce pairs wonderfully with a variety of main dishes, especially grilled meats or seafood. For a vegetarian option, enjoy it with a side of rice or a hearty salad. The spicy kick and garlic undertones make it a versatile side that complements many meals.
Tips and Variations
- Adjusting Spice Levels: If you prefer a milder flavor, reduce the amount of Cajun spice blend and pepper sauce. Conversely, if you love heat, feel free to add more!
- Adding Texture: Sprinkle some toasted breadcrumbs or chopped nuts on top of the finished dish for an added crunch.
- Herb Variations: Try using fresh parsley or basil in place of cilantro for a different herbaceous twist.
- Butter Substitute: For a dairy-free version, substitute the butter with a plant-based margarine or olive oil.
Enjoy Your Culinary Adventure! 🌶️🧄
Dive into the flavors of Cajun cuisine with this simple yet delicious recipe. Whether you’re hosting a dinner party or just want to spice up your weeknight meals, Prudhomme’s Cajun Cauliflower in Garlic Sauce is sure to impress. Happy cooking from LoveWithRecipes.com!
