Salmon Croquettes (Spiced Up) Recipe
🕒 Prep Time: 10 minutes
🕒 Cook Time: 15 minutes
🕒 Total Time: 25 minutes
🥘 Recipe Yield: 4 servings
Description:
Indulge in the delightful flavors of these Spiced Up Salmon Croquettes! Perfect for lunch or a snack, these Canadian-inspired treats are not only quick and easy but also bursting with flavor. They’re ideal for beginners and loved by kids and adults alike.
Ingredients:
- 2-3 tablespoons olive oil
- 1 can (14.75 oz) red salmon, drained and flaked
- 1/4 cup wheat germ
- 1 tablespoon Worcestershire sauce
- 1 tablespoon chopped parsley
- 1 tablespoon chopped chives
- 1/4 teaspoon ground nutmeg
- 1 teaspoon Tabasco sauce
- 1/4 cup hot salsa
- 1/4 cup chili sauce
- 8 tablespoons wheat germ or breadcrumbs (for coating)
Instructions:
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Preheat Oven: Preheat your oven to 375°F (190°C).
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Prepare Mixture: In a mixing bowl, combine the flaked salmon, 1/4 cup wheat germ, Worcestershire sauce, chopped parsley, chopped chives, nutmeg, and Tabasco sauce. Mix well until all ingredients are evenly incorporated.
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Shape Croquettes: Divide the salmon mixture into 4 equal portions and shape them into round cakes. Coat each cake evenly with the remaining wheat germ or breadcrumbs.
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Prepare Baking Sheet: Lightly oil a cookie sheet with 2-3 tablespoons of olive oil or spray it with vegetable spray.
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Preheat Baking Sheet: Place the oiled/sprayed cookie sheet in the preheated oven until it becomes hot.
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Bake Croquettes: Carefully place the salmon cakes onto the hot cookie sheet and bake them in the oven for 5-7 minutes. After the first side is golden brown, flip the croquettes over and continue baking for an additional 5-7 minutes, or until both sides are crispy and golden.
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Serve: Once cooked, remove the salmon croquettes from the oven and transfer them to a serving plate. Top each croquette with 2 tablespoons of hot salsa or chili sauce.
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Enjoy: Serve the spiced up salmon croquettes hot and enjoy the burst of flavors with every bite!
Nutritional Information (Per Serving):
- Calories: 234.7
- Fat: 13.9g
- Saturated Fat: 2.4g
- Cholesterol: 80.2mg
- Sodium: 468.4mg
- Carbohydrates: 12.7g
- Fiber: 3g
- Sugar: 2.5g
- Protein: 16.3g
Recipe Keywords:
Canadian, Kid Friendly, Quick & Easy, Oven Baked, Beginner Cook, Lunch, Snacks 🇨🇦👧🍽️🍴
These Salmon Croquettes (Spiced Up) are a delightful addition to any mealtime or gathering. They’re simple to make, packed with protein, and bursting with flavor, making them a surefire hit with everyone at the table!
