Jerk Seasoning Recipe
Description
Elevate your culinary adventures with this vibrant and aromatic Jerk Seasoning, a quintessential spice blend hailing from the Caribbean, perfect for adding an irresistible flavor to your grilled meats. This easy-to-make recipe from lovewithrecipes.com yields a delightful seasoning that can be prepared in just five minutes, making it an ideal choice for both beginner cooks and seasoned chefs alike.
Ingredients
| Ingredient | Quantity |
|---|---|
| Ground Allspice | 4 teaspoons |
| Dried Thyme | 1 teaspoon |
| Paprika | 1 teaspoon |
| Garlic Powder | 1 teaspoon |
| Onion Powder | 1 teaspoon |
| Salt | 1 teaspoon |
| Scotch Bonnet Pepper | 1 teaspoon |
| Black Pepper | 1 teaspoon |
| Brown Sugar (optional) | 1/4 teaspoon |
Nutritional Information (per serving, based on yield)
| Nutritional Component | Amount |
|---|---|
| Calories | 17.2 kcal |
| Total Fat | 0.5 g |
| Saturated Fat | 0.1 g |
| Cholesterol | 0 mg |
| Sodium | 294.4 mg |
| Total Carbohydrates | 4.2 g |
| Dietary Fiber | 1.4 g |
| Sugars | 0.6 g |
| Protein | 0.6 g |
Instructions
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Combine Ingredients: In a medium mixing bowl, thoroughly mix together all the ingredients: ground allspice, dried thyme, paprika, garlic powder, onion powder, salt, scotch bonnet pepper, black pepper, and if desired, brown sugar. Ensure that the spices are evenly distributed throughout the mixture to achieve a consistent flavor profile.
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Prepare for Use: Once the seasoning blend is ready, it can be rubbed generously onto your choice of chicken or pork. For optimal flavor, it is recommended to marinate the meat for at least 30 minutes or preferably overnight in the refrigerator, allowing the spices to penetrate deeply.
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Grilling: After marinating, grill the meat as desired, enjoying the tantalizing aroma and rich flavors that the jerk seasoning brings to your dishes. This seasoning blend is versatile enough to enhance various recipes, making it a staple in your culinary toolkit.
Recipe Yield
This recipe yields approximately 8 tablespoons of Jerk Seasoning, enough to flavor several meals, so feel free to adjust the quantities as needed for your cooking plans.
Additional Notes
Jerk seasoning not only brings a burst of flavor but also offers health benefits, being low in cholesterol and calories while providing a rich profile of spices that are known to enhance metabolism. Enjoy the vibrant tastes of the Caribbean right at home with this quick and easy recipe.
