Chatpata Peanut Salad – Peanut Chaat Recipe
Description
Chatpata Peanut Salad, or Peanut Chaat, is a delightful and flavorful street food originating from India. This irresistible snack combines roasted peanuts with fresh, chopped vegetables, making it a crunchy and zesty treat. The peanuts add a rich source of protein and energy, while the vibrant vegetables and tangy chutneys elevate the flavors, creating a perfect balance of spicy, sour, and savory notes. Ideal as a party appetizer or a quick evening snack, this dish is sure to excite your taste buds and keep you coming back for more. Packed with antioxidants, vitamins, and minerals, Chatpata Peanut Salad is as healthy as it is delicious!
Cuisine: Indian
Course: Snack
Diet: High Protein Vegetarian
Ingredients
| Ingredient | Quantity |
|---|---|
| Roasted Peanuts (Moongphali), steamed and skin peeled | 1 cup |
| Green Chilli (finely chopped) | 1 |
| Onion (finely chopped) | 1 |
| Tomato (finely chopped) | 1 |
| Green Chutney (Coriander & Mint) | 1 tablespoon |
| Lemon Juice | 1 tablespoon |
| Chaat Masala Powder | 1 teaspoon |
| Salt | To taste |
| Coriander (Dhania) Leaves (finely chopped) | A small bunch (for garnishing) |
Preparation Time: 20 minutes
Cook Time: 20 minutes
Total Time: 40 minutes
Servings: 2-3
Instructions
-
Prepare the Ingredients
Begin by prepping all the ingredients for your Chatpata Peanut Salad. Finely chop the onion, tomato, and green chili. If you havenโt done so already, peel the skin off the roasted peanuts and steam them slightly to bring out their flavors. -
Make the Green Chutney
For a vibrant and refreshing touch, prepare the green chutney. Follow this Green Chutney Recipe – Coriander Mint Chutney Recipe to create the perfect chutney. This chutney is essential to the dishโs characteristic flavor profile, adding both spice and freshness. -
Combine the Ingredients
In a large mixing bowl, combine the roasted peanuts, chopped onion, tomato, green chili, and fresh coriander leaves. Toss them together gently to evenly mix the ingredients. -
Season and Serve
Add the prepared green chutney, lemon juice, and chaat masala powder to the mixture. Season with salt to taste, then toss everything together. Adjust the seasoning according to your preference, adding more chutney, salt, or chaat masala if necessary. -
Garnish and Serve
Once everything is mixed, garnish the salad with a few extra chopped coriander leaves. Serve the Chatpata Peanut Salad immediately, and enjoy the crunchy, tangy, and spicy flavors!
Serving Suggestions
Chatpata Peanut Salad makes for an ideal starter at any gathering or party. Pair it with a delicious main course such as:
- Spicy Paneer Pulao with Vegetables
- Almond and Cashew Nut Mushroom Curry
- Dahi Vada (a cool yogurt-based dish)
These pairings will complement the tangy, spicy notes of the Peanut Chaat, making your party menu even more vibrant and exciting!
Health Benefits of Chatpata Peanut Salad
This recipe is not only bursting with flavor but also brimming with health benefits:
- High in Protein: The roasted peanuts provide a great source of plant-based protein, making this dish ideal for vegetarians and anyone looking to add more protein to their diet.
- Packed with Antioxidants: The green chutney and fresh vegetables are rich in antioxidants, which help fight inflammation and promote overall health.
- Rich in Vitamins & Minerals: Tomatoes, onions, and coriander are all excellent sources of vitamins like vitamin C and minerals like potassium, contributing to good digestion and heart health.
Enjoy this mouthwatering, healthy snack that brings the flavors of India straight to your kitchen!
