Tumis Ayam Jeroan Tahu Cabai Hijau: A Flavorful Stir-Fry with Chicken Offal and Tofu
Indulge in a vibrant and savory dish that beautifully combines tender chicken fillet, flavorful chicken offal, and wholesome tofu, all enhanced by a medley of fresh vegetables and aromatic spices. Tumis Ayam Jeroan Tahu Cabai Hijau is a delightful stir-fry that delivers an explosion of flavors with every bite, perfect for a satisfying meal any day of the week.
Ingredients
| Ingredient | Quantity |
|---|---|
| Chicken fillet, diced | 200 grams |
| Chicken gizzards and hearts, chopped | 200 grams |
| Firm tofu, cut into small cubes | 2 pieces |
| Sweet soy sauce | 1 teaspoon |
| Shallots, thinly sliced | 2 cloves |
| Garlic, thinly sliced | 1 clove |
| Small onion, thinly sliced | 1 piece |
| Red chili peppers, sliced diagonally | 2 pieces |
| Green chili peppers, sliced diagonally | 4 pieces |
| Tomato, cut into 8 wedges | 1 piece |
| Salt | To taste |
| Pepper | To taste |
| Cooking oil | 100 ml |
| Chicken broth | To taste |
Instructions
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Prepare the Chicken: Begin by boiling the diced chicken fillet, gizzards, and hearts in a pot. Season with salt, pepper, and chicken broth to infuse flavor. Cook until the chicken is fully cooked, then remove from heat and drain.
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Sauté the Aromatics: In a large skillet or wok, heat the cooking oil over medium heat. Add the sliced shallots and garlic, sautéing until they release their fragrant aroma.
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Combine the Ingredients: Once the aromatics are fragrant, introduce the boiled chicken, gizzards, and hearts to the skillet. Fry until they are partially dry, allowing the flavors to meld.
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Add Tofu and Vegetables: Incorporate the cubed tofu, sliced onion, red chilies, and green chilies into the skillet. Stir well to combine and cook until the vegetables begin to soften.
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Finish with Seasoning: Add the tomato wedges, along with additional salt, pepper, and sweet soy sauce. Stir everything together, ensuring the flavors are evenly distributed and the dish is well combined.
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Check and Serve: Allow the dish to simmer until the tomatoes soften, and taste to adjust seasoning as needed. Once ready, remove from heat and serve hot, perfect over steamed rice or as a hearty standalone dish.
Nutritional Information (Per Serving)
| Nutrient | Amount |
|---|---|
| Calories | Approximately 350 |
| Protein | 25 grams |
| Fat | 20 grams |
| Carbohydrates | 15 grams |
| Fiber | 2 grams |
| Sodium | Varies based on seasoning |
This Tumis Ayam Jeroan Tahu Cabai Hijau is not only a delicious way to enjoy chicken and tofu, but it also brings a touch of spice and warmth to your dining table. Whether you’re preparing a weeknight dinner or entertaining guests, this dish is sure to impress with its rich flavors and appealing presentation. Enjoy!
