Chicken Filling for Tacos & Burritos Recipe
Description:
Indulge in the delightful flavors of Mexican cuisine with this easy-to-make chicken filling for tacos & burritos. Bursting with spicy and savory goodness, this recipe is perfect for a quick lunch or snack. Prepare it in just 20 minutes and treat yourself to a mouthwatering culinary experience!
Recipe Overview:
- Cook Time: 5 minutes
- Prep Time: 15 minutes
- Total Time: 20 minutes
- Servings: 8
- Cuisine: Mexican
- Difficulty: Easy
- Rating: 4.5/5 (based on 2 reviews)
Ingredients:
| Quantity | Ingredient |
|---|---|
| 4 | Spring onions |
| 1 | Chicken breast |
| 2 | Whole kernel corn |
| 1 | Sprig of oregano |
| 1 | Mexican chili powder |
| 1 | Pinch of salt |
| 1 | Pinch of black pepper |
| Low-fat sour cream | |
| 1/2 | Cup of low-fat sour cream |
Nutritional Information (per serving):
- Calories: 70.4
- Fat: 4g
- Saturated Fat: 1.4g
- Cholesterol: 5.9mg
- Sodium: 135.9mg
- Carbohydrates: 8.6g
- Fiber: 1.1g
- Sugar: 1.1g
- Protein: 1.6g
Keywords: Chicken, Poultry, Meat, Mexican, Spicy, < 30 Mins, Stove Top, Easy
Instructions:
-
Prepare Ingredients:
- Trim the spring onions and slice them finely.
- Cut the chicken breast into small pieces.
-
Saute Chicken Filling:
- Heat oil in a saucepan over medium heat.
- Add the sliced spring onions and sauté for 2-3 minutes until they turn translucent and fragrant.
-
Cook Chicken Mixture:
- Add the diced chicken breast, drained whole kernel corn, sprig of oregano, Mexican chili powder, salt, and black pepper to the saucepan.
- Pour in the low-fat sour cream and stir well to combine.
- Bring the mixture to a gentle boil, then reduce the heat and let it simmer for 5 minutes until the chicken is cooked through and the flavors meld together beautifully.
-
Assemble Tacos:
- Fill warm taco shells with the prepared chicken filling.
- Top with grated cheese, shredded lettuce, tomato salsa, and guacamole for a burst of flavors and textures.
-
Prepare Burritos:
- Brush tortillas with melted butter for added richness.
- Heat the tortillas in the oven or microwave until warm and pliable.
- Spread a generous portion of the hot chicken filling onto each tortilla, followed by a layer of shredded lettuce and tomato salsa.
-
Roll and Serve:
- Roll up the burritos tightly, enclosing the filling securely.
- Serve immediately while warm and enjoy the irresistible combination of tender chicken, spicy seasoning, and fresh toppings.
Tips:
- Customize the spice level by adjusting the amount of Mexican chili powder to suit your taste preferences.
- Substitute low-fat sour cream with Greek yogurt for a tangy twist with fewer calories.
- Serve the chicken filling with a side of rice or beans for a complete and satisfying meal.
- Store any leftover filling in an airtight container in the refrigerator for up to 3 days, and reheat before serving.
With this flavorful chicken filling, your tacos and burritos will be elevated to new heights of deliciousness. Enjoy the vibrant colors, bold flavors, and irresistible aroma of this Mexican-inspired dish, perfect for any occasion. Happy cooking and buen provecho! 🌮🌯
