Chili-Chicken Stew Recipe
Total Time: 35 minutes
Servings: 4
Description
This hearty and flavorful Chili-Chicken Stew is a perfect meal for a busy weeknight. The combination of tender chicken, pinto beans, stewed tomatoes, and spices creates a dish that’s both satisfying and comforting. Serve it over rice for a complete and balanced meal. This stew is easy to make in under 35 minutes, making it a great option for quick family dinners. Garnish with your favorite toppings like shredded cheese, sour cream, and fresh scallions for extra flavor. Enjoy this simple yet delicious recipe from lovewithrecipes.com!
Ingredients
| Ingredient | Quantity |
|---|---|
| Boneless chicken breasts | 3-4 pieces |
| Green pepper | 1, chopped |
| Onion | 1, chopped |
| Garlic clove | 1, minced |
| Stewed tomatoes | 2 cans (14.5 oz each) |
| Pinto beans | 1 can (15 oz) |
| Cumin | 1 tsp |
| Chili powder | 1 tsp |
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | 423.6 kcal |
| Fat Content | 11.5 g |
| Saturated Fat Content | 3.1 g |
| Cholesterol Content | 69.6 mg |
| Sodium Content | 568.9 mg |
| Carbohydrate Content | 47.1 g |
| Fiber Content | 13.4 g |
| Sugar Content | 11.7 g |
| Protein Content | 35.4 g |
Instructions
| Step | Instruction |
|---|---|
| 1 | In a large pot, sauté the boneless chicken breasts with green pepper, onion, and minced garlic. Cook until the chicken is no longer pink, about 5-7 minutes. |
| 2 | Add the stewed tomatoes, pinto beans, picante sauce, cumin, and chili powder to the pot. Stir to combine all ingredients. |
| 3 | Reduce heat and simmer the stew for 20 minutes, allowing the flavors to meld together. Stir occasionally. |
| 4 | Serve the Chili-Chicken Stew over a bed of rice. For an added touch, garnish with shredded cheese, sour cream, and fresh scallions. Enjoy! |
This recipe is simple to make, and the combination of spicy, savory, and hearty ingredients makes it perfect for any occasion. Whether you’re cooking for a family dinner or meal prepping for the week, this Chili-Chicken Stew is sure to become a favorite!
