Chilli Chicken with Rice
Cook Time: 10 minutes
Prep Time: 10 minutes
Total Time: 20 minutes
Description:
Adapted from the “Survival for the Fittest Cookbook,” this recipe brings together the vibrant flavors of Asian cuisine with the warmth of a quick, spicy dish. Featuring ground chicken and a medley of fresh ingredients, it makes for a delightful and swift meal that can be customized to suit your heat tolerance. For those who enjoy a little more adventure in their meals, the inclusion of bird’s eye chili or Cili Padi adds a bold kick, but feel free to adjust the quantity based on your preference. Additionally, this dish can be transformed into an appetizer by serving the chicken wrapped in crisp lettuce leaves or inside warm tortillas or pita bread. Perfect for any time of the day!
Recipe Category: Chicken
Keywords: Poultry, Meat, Asian, Quick Meals, < 30 Mins
Ingredients
| Ingredient | Quantity |
|---|---|
| Olive oil | 2 tbsp |
| Red onion | 1, diced |
| Ground chicken | 300 g |
| Garlic | 2 cloves, minced |
| Ginger | 2 tsp, grated |
| Red bell pepper | 1, diced |
| Fish sauce | 1 tbsp |
| Cilantro | 1 tbsp, chopped |
| Cooked rice | 2 cups |
| Iceberg lettuce | Leaves for serving |
| Bird’s eye chili (optional) | 1-2, sliced |
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | 445.6 kcal |
| Total Fat | 11.6 g |
| Saturated Fat | 2.9 g |
| Cholesterol | 84.9 mg |
| Sodium | 534.4 mg |
| Total Carbohydrates | 60.8 g |
| Dietary Fiber | 2.2 g |
| Sugars | 3.5 g |
| Protein | 23 g |
Instructions
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Heat the Oil: In a large skillet, heat the olive oil over medium heat until shimmering.
-
Cook the Onion: Add the diced red onion to the skillet and sauté for about 2 minutes, or until the onion is just softened but not browned.
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Add Chicken and Aromatics: Stir in the ground chicken, minced garlic, grated ginger, and sliced bird’s eye chili (if using). Cook for approximately 5 minutes, breaking up any lumps of meat with a wooden spoon until the chicken is browned and cooked through.
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Incorporate the Pepper: Add the diced red bell pepper to the skillet and continue to cook for another 3 minutes, stirring frequently to ensure even cooking.
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Season the Mixture: Pour in the fish sauce and sweet chili sauce, adjusting the amount to your taste preference, and stir well to combine all the flavors.
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Add Fresh Herbs: Gently fold in the chopped cilantro, allowing the heat from the chicken mixture to enhance the herb’s fragrance.
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Assemble to Serve: To plate, place a cup of cooked rice on a bed of iceberg lettuce leaves. Generously spoon the spicy chicken mixture over the rice.
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Enjoy: Roll up the lettuce around the filling to create a bite-sized wrap, perfect for eating with your fingers. Enjoy the delightful combination of flavors and textures!
This Chilli Chicken with Rice is not just a meal; it’s a burst of flavors that can be adapted to suit any occasion or preference. Whether enjoyed as a main dish or served as a tasty appetizer, this recipe offers versatility and satisfaction in every bite. Perfect for weeknight dinners or casual gatherings, it is sure to impress your family and friends alike.
