Tex-Mex Frittata ๐ณ
Tex-Mex Frittata Recipe Overview:
- Cook Time: 35 minutes
- Prep Time: 5 minutes
- Total Time: 40 minutes
- Servings: ๐ฝ๏ธ
- Calories per Serving: 549.8 kcal
- Rating: โญ 4/5
- Reviews: 1
Description:
Make and share this delightful Tex-Mex Frittata recipe, perfect for a flavorful breakfast or brunch! This Southwestern-inspired dish combines the zesty flavors of chorizo, Rotel tomatoes & chilies, and spices, all baked to perfection with a blend of gooey cheeses. Ready in under an hour, it’s a quick and delicious meal that’s sure to impress your family and friends!
Key Ingredients:
- 6 links of chorizo sausage ๐ถ๏ธ
- 1/2 yellow onion, diced ๐ง
- 1 tbsp extra virgin olive oil ๐ซ
- 2 cloves of garlic, minced ๐ง
- 1/2 tsp chili powder ๐ถ๏ธ
- 1/2 tsp ground cumin ๐ฟ
- 1 can of Rotel tomatoes & chilies, drained ๐
- 1 cup of Egg Beaters egg substitute ๐ฅ
- 1/3 cup of low-fat mozzarella cheese, shredded ๐ง
- 1/2 cup of mild cheddar cheese, shredded ๐ง
Nutritional Information per Serving:
- Calories: 549.8
- Total Fat: 44.4g
- Saturated Fat: 16.2g
- Cholesterol: 89.7mg
- Sodium: 1715.7mg
- Carbohydrates: 12.4g
- Fiber: 0.9g
- Sugar: 1.9g
- Protein: 25.7g
Instructions:
Here’s how to make this mouthwatering Tex-Mex Frittata step-by-step:
| Steps | Instructions |
|---|---|
| 1. | Preheat oven to 350ยฐF (175ยฐC). |
| 2. | Prepare Skillet: Spray a large non-stick skillet with Pam or similar spray release. |
| 3. | Add Olive Oil: Drizzle in the extra virgin olive oil and heat over a medium flame. |
| 4. | Cook Onions: Dice the yellow onion and add it to the skillet. Cook until golden brown and fragrant. |
| 5. | Sautรฉ Chorizo: Add the chorizo sausage to the skillet. Cook for about 10 minutes, stirring often, until the chorizo is cooked through. |
| 6. | Drain Fat: Once the chorizo is done, drain any excess fat from the skillet. |
| 7. | Add Flavor: Stir in the drained Rotel tomatoes & chilies, minced garlic, chili powder, and ground cumin. Allow the mixture to simmer for about 10 minutes, stirring occasionally, until it reduces slightly. |
| 8. | Prepare Egg Mixture: While the mixture simmers, in a mixing bowl, combine the Egg Beaters egg substitute and evaporated milk. Beat with a fork or whisk until frothy. |
| 9. | Pour Egg Mixture: Pour the beaten egg mixture evenly over the chorizo and tomato mixture in the skillet. Let it cook without stirring until the eggs have set on the bottom and are nearly set on top, about 6 minutes. |
| 10. | Add Cheese: Sprinkle both the low-fat mozzarella and mild cheddar cheeses evenly over the top of the frittata. |
| 11. | Bake Frittata: Transfer the skillet to the preheated oven. Bake at 350ยฐF (175ยฐC) for about 5 minutes, or until the cheeses have melted and the eggs have fully set on top. |
| 12. | Rest and Serve: Remove the frittata from the oven and let it rest for 2 minutes. This allows the flavors to meld together. Slice into wedges, serve hot, and enjoy! ๐ด |
Serving Suggestions:
- Serve this Tex-Mex Frittata with a dollop of sour cream ๐ฅ, salsa ๐ถ๏ธ, or avocado slices ๐ฅ for an extra burst of flavor.
- Pair it with some warm, crusty bread ๐ or a fresh green salad ๐ฅ for a complete and satisfying meal.
Tips for Success:
- Customize Flavors: Feel free to adjust the spice level by adding more or less chili powder and cumin to suit your taste.
- Make-Ahead Option: This frittata is great for meal prep! Simply store any leftovers in an airtight container in the fridge for up to 3 days. Reheat in the microwave for a quick and easy breakfast on busy mornings.
- Vegetarian Variation: For a vegetarian version, swap the chorizo sausage for vegetarian sausage crumbles or extra veggies like bell peppers ๐ถ๏ธ and zucchini ๐ฅ.
Get Creative!
- Try experimenting with different types of cheeses ๐ง for a unique flavor twist. Pepper jack, feta, or Monterey Jack are all excellent options!
- Add some diced bell peppers ๐ถ๏ธ or jalapeรฑos ๐ถ๏ธ for an extra kick of heat and color.
- Garnish with fresh cilantro ๐ฟ, green onions ๐ง , or sliced avocado ๐ฅ for a fresh and vibrant finish.
This Tex-Mex Frittata recipe is a celebration of bold flavors and hearty textures, perfect for starting your day off right or enjoying a leisurely weekend brunch with loved ones. ๐ So gather your ingredients, preheat that oven, and get ready to savor every delicious bite! Cheers to good food and great company! ๐ฅ
