Baked Chicken With a Spicy Orange Glaze
Overview:
Dive into the tantalizing world of flavor with this Baked Chicken With a Spicy Orange Glaze recipe from lovewithrecipes.com. Bursting with juicy chicken breasts marinated in a zesty concoction of spices and citrus, this dish promises to elevate your dining experience to new heights. With a prep time of just 10 minutes and a total cook time of 30 minutes, it’s a quick and easy option for busy weeknights or leisurely weekend meals. Served alongside plain boiled rice or creamy mashed potatoes, this dish is a symphony of savory and sweet that’s sure to delight your taste buds.
Nutritional Information:
- Calories: 351.8
- Fat Content: 20.5g
- Saturated Fat Content: 4.8g
- Cholesterol Content: 92.8mg
- Sodium Content: 94.2mg
- Carbohydrate Content: 10.3g
- Fiber Content: 1.1g
- Sugar Content: 6.8g
- Protein Content: 30.9g
Ingredients:
| Quantity | Ingredient |
|---|---|
| 4 | Chicken breasts |
| 2 | Black peppercorns |
| 1 | Ground allspice |
| 1 | Dried oregano |
| 1 | Ground cumin |
| 1 | Ground cinnamon |
| 2 | Garlic cloves |
| 4 | Tablespoons honey |
| 175ml | Olive oil |
| 2 | Oranges (juiced) |
Instructions:
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Preheat the Oven: Begin by preheating your oven to 220°C (Gas Mark 7), ensuring it’s nice and toasty for your culinary adventure.
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Prepare the Marinade: Using a rolling pin, crush the black peppercorns until they release their aromatic essence. Combine them in a large bowl with the ground allspice, dried oregano, ground cumin, ground cinnamon, and minced garlic cloves. Mix the spices thoroughly to create a tantalizing blend of flavors.
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Marinate the Chicken: Pour the freshly squeezed orange juice, olive oil, and honey into the bowl with the spices. Stir well until all the ingredients are fully incorporated. Gently add the chicken breasts to the marinade, ensuring each piece is evenly coated. Allow the chicken to marinate for at least 1 hour, allowing the flavors to meld together and infuse the meat with their delicious essence.
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Bake the Chicken: Once the chicken has marinated to perfection, transfer it to a baking tray, making sure to arrange the pieces in a single layer for even cooking. Slide the tray into the preheated oven and bake for approximately 20-25 minutes, or until the chicken is cooked through and juicy. It’s important to keep an eye on the chicken to prevent it from becoming dry and overcooked.
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Prepare the Glaze: While the chicken is baking, pour the leftover marinade into a saucepan and set it over a gentle heat. Allow the mixture to simmer, stirring occasionally, until it thickens into a luscious, syrupy glaze. This step adds an extra layer of flavor and richness to your dish, elevating it from ordinary to extraordinary.
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Serve and Enjoy: Once the chicken is cooked to perfection, remove it from the oven and allow it to rest for a few minutes. Then, cut each breast into three pieces and drizzle the reduced glaze over the top, ensuring every bite is infused with the delicious flavors of the marinade. Serve your Baked Chicken With Spicy Orange Glaze alongside plain boiled rice or creamy mashed potatoes, with a sprinkle of chopped spring onions for a pop of freshness and color.
Conclusion:
Indulge in the exquisite blend of spices, citrus, and succulent chicken with this Baked Chicken With a Spicy Orange Glaze recipe. Whether you’re cooking for a special occasion or simply craving a flavorful meal, this dish is sure to impress with its simplicity and depth of flavor. So why wait? Gather your ingredients and embark on a culinary journey that’s as delightful to make as it is to eat. Bon appétit! 🍗🍊✨
