Spicy Curried Lentil Soup with Fresh Cilantro and Salsa

Curried Lentil Soup Recipe

Total Time: 1 hour 20 minutes
Prep Time: 20 minutes
Cook Time: 1 hour
Servings: 8
Category: Lentil
Description: Dive into a bowl of warmth with this Curried Lentil Soup, featuring a delightful blend of spices and vegetables that bring comfort and flavor to your table. Perfect for sharing and savoring, this recipe from Love With Recipes is a nourishing choice for any day.

Ingredients

• 2 medium carrots, diced
• 2 stalks celery, chopped
• 1 large onion, chopped
• 4 cloves garlic, minced
• 3 tablespoons curry powder
• 3 cups water
• 1 cup cilantro, chopped
• 1 cup medium hot salsa
• Croutons, for serving
• 1 cup dried lentils
• 1 tablespoon dried herbs de Provence
• Salt and pepper, to taste
• 2 tablespoons olive oil

Instructions

1. Sauté the Vegetables: In a large pot, heat the olive oil over medium heat. Add the diced carrots, chopped celery, and onion. Cook, stirring occasionally, until the vegetables become tender and translucent, about 8-10 minutes.

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2. Add Spices: Stir in the minced garlic and curry powder. Continue to cook for another 5 minutes, allowing the spices to bloom and the garlic to become fragrant.

3. Prepare the Broth: Pour in the water and bring the mixture to a boil. Once boiling, add the dried lentils and herbs de Provence. Reduce the heat to low and let it simmer.

4. Simmer the Soup: Cover the pot and cook for approximately 1 hour, or until the lentils are tender and the soup has thickened to your desired consistency.

5. Add Flavorings: Stir in the medium hot salsa and chopped cilantro. Season with salt and pepper to taste. Allow the soup to simmer for an additional 5-10 minutes to meld the flavors.

6. Blend the Soup: Using an immersion blender, blend the soup slightly to create a creamy texture while leaving some chunks for a hearty feel.

7. Serve: Ladle the soup into bowls and top with croutons for added crunch. Enjoy this comforting and flavorful meal with your loved ones!

Nutritional Information per Serving:

• Calories: 23.4
• Fat: 0.4 g
• Saturated Fat: 0.1 g
• Cholesterol: 0 mg
• Sodium: 21.1 mg
• Carbohydrates: 5 g
• Fiber: 1.6 g
• Sugar: 1.6 g
• Protein: 0.7 g

Feel free to adjust the spice levels and ingredient quantities to suit your taste. Enjoy the vibrant flavors and the wholesome goodness of this Curried Lentil Soup! 🌟🍲