Indian Recipes

Spicy Dhaba Style Brown Rice Tawa Pulao with Vegetables

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Dhaba Style Tawa Pulao Recipe – Masala Brown Rice Tawa Pulao

Dive into the rich and vibrant world of North Indian cuisine with this Dhaba Style Tawa Pulao, a delightful dish that brings the essence of roadside eateries straight to your home. The aromatic blend of spices combined with wholesome brown rice makes it a nutritious yet indulgent option for a hearty lunch or dinner. Perfectly spiced and packed with colorful vegetables, this Tawa Pulao is sure to impress your family and friends. Serve it alongside refreshing raitas and crunchy papad for a complete meal experience.


Ingredients

Ingredient Quantity
Brown Rice 1 cup
Ghee 2 tablespoons
Cumin seeds (Jeera) 1 tablespoon
Green Chilli 1 – finely chopped
Onion 1 – finely chopped
Tomato 1 – finely chopped
Carrot (Gajjar) 1 – finely chopped
Green peas (Matar) 1/4 cup – steamed
Sweet corn 1/4 cup – steamed
Salt to taste
Red Chilli powder 1/2 tablespoon
Pav bhaji masala 1 tablespoon
Coriander (Dhania) Leaves a small bunch

Nutritional Information

Nutrient Amount per Serving
Calories 250
Protein 6g
Carbohydrates 40g
Dietary Fiber 5g
Sugars 3g
Fat 9g

Preparation Time

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes

Servings

  • Servings: 3

Instructions

  1. Cook the Brown Rice: Begin by rinsing the brown rice thoroughly under cold water to remove excess starch. In a pressure cooker, add 1 cup of brown rice along with 1-1/2 cups of water. Cook for about 3 to 4 whistles on medium heat. Once done, turn off the heat and allow the pressure to release naturally. Once the pressure is fully released, open the lid and let the rice cool completely.

  2. Prepare the Tawa Masala: While the rice cools, it’s time to prepare the flavorful Tawa Masala. In a heavy-bottomed pan, heat 2 tablespoons of ghee over medium heat until hot. Add 1 tablespoon of cumin seeds (jeera) and allow them to crackle, releasing their aromatic essence.

  3. Sauté the Vegetables: Once the cumin seeds are fragrant, add the finely chopped green chilli and onion. Sauté them until the onions become soft and translucent, stirring occasionally to ensure even cooking.

  4. Add More Veggies: Incorporate the chopped carrot, steamed green peas, and sweet corn into the pan. Cook these vegetables for about 1 to 2 minutes, just until they start to become tender.

  5. Spice It Up: Season the mixture with salt to taste, followed by 1/2 tablespoon of red chilli powder and 1 tablespoon of pav bhaji masala. Stir well to combine the spices with the vegetables, allowing them to coat evenly.

  6. Add Tomatoes: Now, add the finely chopped tomato to the mixture. Cook for an additional minute, allowing the tomato to soften and blend with the spices.

  7. Combine with Rice: Gently fold in the cooled brown rice into the vegetable and spice mixture. Mix thoroughly to ensure that the rice is evenly coated with the masala. Cover the pan with a lid and allow the Tawa Pulao to cook for another 2 to 3 minutes, allowing the flavors to meld together beautifully.

  8. Final Touches: After 3 minutes, open the lid and give the Tawa Pulao a good stir to fluff it up. Turn off the heat and garnish with a small bunch of freshly chopped coriander leaves for added freshness and color.

  9. Serve: Serve your Dhaba Style Tawa Pulao hot, accompanied by Palak Raita, Tadka Raita, or any raita of your choice. Pair it with a refreshing Satvik Carrot Sprout Salad and crispy papad for a delightful weeknight dinner.


This Dhaba Style Tawa Pulao not only brings vibrant colors to your plate but also a symphony of flavors that are sure to delight your taste buds. Enjoy this wholesome meal with your loved ones and let the rich tastes transport you to the bustling streets of India!

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