Peppery Black Bean Salsa 🌶️
Description
Indulge in the zesty flavors of this Peppery Black Bean Salsa! Bursting with freshness and spice, this recipe is a delightful addition to any gathering or mealtime. It’s quick and easy to prepare, making it perfect for busy days when you crave something healthy and satisfying. Whether you’re serving it as a dip with tortilla chips or as a topping for tacos, this salsa is sure to be a hit with friends and family alike.
Ingredients
Quantity | Ingredient |
---|---|
4 cans | black beans |
2 cups | fresh corn |
2 cups | frozen corn |
1 cup | chopped tomato |
1 | red onion |
1 | lime (juiced) |
1/3 cup | fresh cilantro |
2 tbsp | parsley |
1 clove | garlic |
to taste | salt |
Instructions
-
Preparation: Begin by gathering all your ingredients. Drain and rinse the black beans thoroughly. If using fresh corn, remove the kernels from the cob. Chop the tomato, red onion, cilantro, and parsley finely. Mince the garlic clove.
-
Combine Ingredients: In a large mixing bowl, add the black beans, fresh and frozen corn, chopped tomato, red onion, lime juice, cilantro, parsley, and minced garlic.
-
Mix Well: Gently stir the ingredients together until they are evenly distributed throughout the salsa. Be careful not to mash the beans too much; you want to maintain some texture in the salsa.
-
Season to Taste: Add salt to taste, keeping in mind that the salt will enhance the flavors of the other ingredients. Start with a small amount and adjust as needed.
-
Chill: Cover the bowl with plastic wrap or a lid and refrigerate the salsa for at least 30 minutes to allow the flavors to meld together. This step is essential for achieving the best taste and texture.
-
Serve and Enjoy: Once chilled, give the salsa a final stir, then transfer it to a serving dish. Serve with tortilla chips, as a topping for tacos, or alongside grilled meats and vegetables. Enjoy the vibrant flavors of this peppery black bean salsa!
Nutrition Information (per serving)
- Calories: 103.2
- Fat: 0.7g
- Saturated Fat: 0.1g
- Cholesterol: 0mg
- Sodium: 6.3mg
- Carbohydrates: 20.2g
- Fiber: 5.9g
- Sugar: 2.3g
- Protein: 5.8g
Recipe Notes
- This salsa can be made ahead of time and stored in the refrigerator for up to 3 days. The flavors will continue to develop over time, making it even more delicious.
- Feel free to customize the salsa according to your preferences. Add diced jalapenos or bell peppers for extra heat, or throw in some avocado for creaminess.
- Serve this salsa as a healthy snack, appetizer, or side dish. It’s perfect for parties, potlucks, or simple weeknight dinners. Enjoy the freshness and flavor of homemade salsa with this easy recipe!