Five-Spice Flank Steak Recipe ๐ฅฉ
Overview:
Prepare to tantalize your taste buds with this mouthwatering Five-Spice Flank Steak recipe! Bursting with flavor and boasting a perfect blend of spices, this dish is sure to become a staple in your recipe repertoire. With just a few simple ingredients and minimal prep time, you can whip up a delicious and satisfying meal that’s perfect for any occasion. Plus, it’s ready in under 30 minutes, making it ideal for busy weeknights when you need a quick and easy dinner solution.
Ingredients:
- 1 pound flank steak
- 1 tablespoon brown sugar
- 1 tablespoon Chinese five spice powder
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
Nutritional Information (per serving):
- Calories: 202.4
- Fat: 9.4g
- Saturated Fat: 3.9g
- Cholesterol: 46.5mg
- Sodium: 353.4mg
- Carbohydrates: 3.9g
- Fiber: 0.1g
- Sugar: 3.5g
- Protein: 24.2g
Instructions:
| Step | Description |
|---|---|
| 1 | Preheat the oven to 475ยฐF (245ยฐC). |
| 2 | Coat a cast-iron skillet with cooking spray and place it in the oven while preparing the spice rub. |
| 3 | In a small bowl, combine the brown sugar, Chinese five spice powder, garlic powder, and salt. |
| 4 | Sprinkle half of the spice mixture evenly over the surface of the flank steak, then pat or rub it into the meat. |
| 5 | Flip the steak over and repeat the seasoning process on the second side. |
| 6 | Carefully place the seasoned flank steak in the hot cast-iron skillet. |
| 7 | Cook the steak for 6 to 7 minutes on each side, depending on your desired degree of doneness. |
| 8 | Once cooked to perfection, remove the steak from the oven and let it rest on a carving board for 3 to 5 minutes. |
| 9 | After allowing it to rest, cut the steak across the grain on the diagonal into thin strips. |
| 10 | Serve immediately and enjoy the delicious flavors of this Five-Spice Flank Steak! |
Tips:
- For an extra kick of heat, add a pinch of crushed red pepper flakes to the spice rub.
- Be sure to let the steak rest before slicing to allow the juices to redistribute, ensuring a juicy and tender result.
- Serve alongside your favorite sides, such as roasted vegetables or garlic mashed potatoes, for a complete and satisfying meal.
Conclusion:
With its bold flavors and tender texture, this Five-Spice Flank Steak is sure to impress even the pickiest of eaters. Whether you’re cooking for a crowd or simply treating yourself to a special dinner, this recipe is a guaranteed winner. So fire up your oven, gather your ingredients, and get ready to savor every savory bite of this delectable dish!
