Lele Penyet Sambel Terasi: A Flavorful Indonesian Delight
Lele penyet sambel terasi is a delectable dish that features fried catfish, served with a robust chili paste enriched with shrimp paste and fresh herbs. This dish not only highlights the beautiful flavors of Indonesia but also showcases the art of combining simple ingredients to create a symphony of taste. Perfect for a family meal or a special gathering, this recipe is sure to impress.
Ingredients
| Ingredient | Quantity |
|---|---|
| Catfish (Lele) | 2 whole fish |
| Bird’s Eye Chili | 10 pieces |
| Red Chili | 5 pieces |
| Garlic | To taste |
| Shrimp Paste (Terasi) | To taste (to be grilled) |
| Basil (Kemangi) | A handful |
| Tomato | 1 medium, chopped |
| Salt | To taste |
| Flavor Enhancer | To taste |
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | Approx. 350 |
| Protein | Approx. 25g |
| Carbohydrates | Approx. 20g |
| Fat | Approx. 18g |
Instructions
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Preparation of the Catfish:
Begin by cleaning the catfish thoroughly under running water. You can ask your fishmonger to do this or do it at home. After cleaning, season the fish with a pre-made spice mix, which can be purchased at your local market for convenience. -
-
Frying the Fish:
Heat oil in a frying pan over medium heat. Once the oil is hot, carefully place the seasoned catfish into the pan. Fry the fish until golden brown and cooked through, approximately 5-7 minutes per side, depending on the size of the fish. Once done, remove and set aside to drain on paper towels. -
Preparing the Sambel Terasi:
While the fish is frying, take the bird’s eye chili and red chili, and place them in a mortar and pestle. Add garlic and grind until the mixture becomes a smooth paste. Next, add the grilled shrimp paste (terasi) into the mixture, followed by salt and the flavor enhancer to taste. Mix thoroughly. -
Final Touches:
Incorporate the chopped tomato and fresh basil into the sambel terasi. Gently pound the mixture to combine the flavors, ensuring that the fresh ingredients maintain some texture. -
Serving:
Once the fish is fried and crispy, it’s time to serve. Place the fried catfish on a serving plate and gently press it down (penyet) using a pestle or the back of a spoon. Spoon the sambel terasi generously over the fish, allowing the vibrant flavors to meld. -
Enjoying Your Dish:
Your lele penyet sambel terasi is now ready to be enjoyed! Serve it with steamed rice and additional vegetables for a complete meal that truly represents the heart and soul of Indonesian cuisine.
Conclusion
Lele penyet sambel terasi is more than just a meal; it’s an experience that brings the warmth of Indonesian home cooking to your table. The combination of crispy fried fish with the spicy and savory sambel terasi creates a delightful balance that will have everyone coming back for seconds. Enjoy this dish with family and friends, and immerse yourself in the rich flavors that define this beloved Indonesian specialty.
