V10 Vegetable Juice Recipe 🥤
Description: Another weapon in my war against high sodium store-bought juices. Drink it, or use it in veggie or tomato soup recipes.
Recipe Category: Beverages
Keywords: Lunch/Snacks, Fruit, Vegetable, Canadian, European, Spicy, Weeknight, Refrigerator, Small Appliance, Easy, Inexpensive
Servings: 10
Yield: 6 pints
Cook Time: 10 hours
Prep Time: 30 minutes
Total Time: 10 hours 30 minutes
Ingredients:
Quantity | Ingredient |
---|---|
4 | Fresh tomatoes |
1/2 | Celery |
1/4 | Onion |
2 | Beets |
1/2 | Apple |
1/2 | Green peppers |
2 | Cucumbers |
3 | Zucchini |
1 | Vegetable broth |
1 | Fresh parsley |
2 | Lemon juice |
1 1/2 | Sugar |
1/2 | Mixed spice |
1/2 | Worcestershire sauce |
1/2 | Tabasco jalapeno sauce |
4 | Allspice |
1/2 | Cloves |
2 | Mild chile |
2 | Peppercorn |
1 | Celery seed |
1 | Marjoram leaves |
1 | Dried garlic |
1/2 | Fennel seed |
1/4 | Thyme leaves |
1/4 | Sage |
1/4 | Basil |
Nutrition Facts (per serving):
- Calories: 53.8
- Fat Content: 0.5g
- Saturated Fat Content: 0.1g
- Cholesterol Content: 0mg
- Sodium Content: 43.5mg
- Carbohydrate Content: 12.3g
- Fiber Content: 3.2g
- Sugar Content: 7.7g
- Protein Content: 2.2g
Instructions:
-
Chop tomatoes, celery, and onion.
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Place them in crock-pot.
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Puree beets, apple, jalapeno, green pepper, cucumber, and zucchini.
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Pour mixture into crock-pot.
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Add broth and parsley.
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Stir mixture gently, then cover and cook on low 8-10 hours.
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Press mixture through a sieve.
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Return the extracted juice to crock-pot, put spice bag in with the juice, and cook on high for half an hour.
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If juice is too thin for your liking, thicken with 2 to 3 teaspoons cornstarch.
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Add remaining ingredients and cook for 15 minutes.
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Chill.
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(Makes a terrific soup base, also).