Garlic Rasam Recipe 🍲

Overview:

Garlic Rasam is a delightful South Indian soup that tantalizes the taste buds with its aromatic flavors and spicy kick. This vegan dish is perfect for chilly evenings or when you’re craving something comforting yet exotic. With just the right balance of tanginess from tamarind and heat from garlic and spices, this dish is sure to become a favorite in your kitchen. Let’s dive into the recipe!

Ingredients:

• 1 tablespoon tamarind pulp
• 2 cups hot water
• Salt, to taste
• 3 sprigs curry leaves
• 20-25 cloves garlic
• 2 dried red chilies
• 4 black peppercorns
• 3/4 teaspoon cumin seeds
• 2 teaspoons mustard seeds
• 1 tablespoon oil

Instructions:

1. Prepare Tamarind Water:

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   • Begin by soaking the tamarind pulp in 2 cups of hot water for about 15 minutes. Allow it to soften and release its tangy essence into the water.

2. Strain Tamarind Water:

   • After 15 minutes, strain the tamarind water into another container, ensuring to squeeze out as much liquid as possible using a sieve or strainer. Set the strained liquid aside.

3. Prepare Spice Paste:

   • While the tamarind is soaking, heat 1 tablespoon of oil in a heavy skillet over medium heat. Add dried red chilies, black peppercorns, cumin seeds, and a few curry leaves to the skillet.
   • Toast the spices for 2-3 minutes until they become fragrant and slightly browned. Remove from heat and let them cool for a few minutes.
   • Transfer the toasted spices to a blender or coffee grinder and grind them into a fine paste. Set aside.

4. Combine Tamarind Water and Spices:

   • To the strained tamarind water, add salt to taste and the remaining curry leaves. Heat the mixture over medium heat for about 15 minutes, allowing the raw smell of tamarind to dissipate.

5. Sauté Garlic:

   • While the tamarind mixture is simmering, heat another tablespoon of oil in a separate pan. Add garlic cloves and sauté them until they turn golden brown and aromatic.

6. Final Assembly:

   • Once the garlic is golden brown, add it to the simmering tamarind mixture along with the prepared spice paste. Stir well to combine all the flavors.
   • Let the rasam simmer for a few more minutes until everything is well blended and the flavors have melded together.

7. Temper with Mustard Seeds and Chilies:

   • Just before serving, heat 2 teaspoons of oil in a small pan. Add mustard seeds and dried red chilies to the hot oil.
   • Allow the mustard seeds to crackle and the chilies to turn slightly darker in color. Then, pour this tempered oil mixture over the prepared rasam.

8. Serve and Enjoy:

   • Your delicious Garlic Rasam is now ready to be served hot! Ladle it into bowls and garnish with fresh cilantro leaves if desired. Enjoy it as a comforting soup or pair it with steamed rice for a wholesome meal.

Nutritional Information (per serving):

• Calories: 97.7
• Fat: 5.4g
• Saturated Fat: 0.7g
• Cholesterol: 0mg
• Sodium: 12.2mg
• Carbohydrates: 11.9g
• Fiber: 1.9g
• Sugar: 3.8g
• Protein: 2.6g

Recipe Notes:

• Adjust the amount of red chilies according to your spice preference. For a milder version, you can reduce the number of chilies or remove the seeds before using.
• Feel free to add other vegetables like tomatoes or carrots to enhance the flavor and nutritional value of the rasam.
• This dish tastes best when served fresh but can also be stored in the refrigerator for up to 2 days. Just reheat gently before serving.
• Experiment with different types of lentils or pulses to create variations of this traditional recipe. Lentils like toor dal or masoor dal can add richness and texture to the rasam.

Now, gather your ingredients and get ready to experience the vibrant flavors of South Indian cuisine with this delicious Garlic Rasam recipe! 🌶️🥣 Enjoy!