Healthy Indian Recipes

Spicy Ginger Athrak Soup: A Comforting Vegetarian Delight

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Athrak Soup: A Warm Embrace of Ginger

Description: Athrak Soup is a delightful, spicy ginger soup that warms the soul with its robust flavors and fragrant aromas. Perfect for chilly days or when you need a comforting dish, this vegetarian soup strikes a balance between heat and heartiness, making it a must-try for any ginger lover.


Ingredient Quantity
Fresh ginger, roughly chopped 5 cm piece
Fresh chili, chopped 1
Garlic cloves 3
Tinned tomatoes 200 g
Water 200 ml

Nutritional Information
Dietary Info Vegetarian
Prep Time 5 minutes
Cook Time 15 minutes
Serves 4
Spice Level Medium

Instructions

  1. Begin your culinary adventure by placing the chopped fresh ginger, chopped fresh chili, and garlic cloves into a blender. Blend these ingredients together until they form a smooth paste. This step releases the essential oils from the ginger and chili, infusing the soup with their vibrant flavors.

  2. Once the paste is ready, add the tinned tomatoes and water to the blender. Blend again until the mixture is well combined and smooth. The tomatoes will add a rich, tangy flavor that complements the spicy notes of ginger and chili.

  3. Transfer the blended mixture into a pot and bring it to a gentle simmer over medium heat. Allow the soup to cook for approximately 15 minutes, stirring occasionally. This cooking time helps to meld the flavors and enhances the soup’s overall richness.

  4. After 15 minutes, taste the soup and adjust the seasoning as desired. You can add salt or a touch of sugar to balance the flavors if needed.

  5. Serve the Athrak Soup hot, garnished with fresh herbs or a sprinkle of chili flakes for an extra kick. This soup pairs wonderfully with crusty bread or can be enjoyed on its own as a soothing meal.


This warm and comforting Athrak Soup is not only easy to make but also brimming with health benefits, thanks to the ginger and garlic. Enjoy this delightful dish that embraces the true essence of vegetarian cooking while providing a medium spice level that tantalizes the taste buds! Perfect for a family gathering or a cozy night in, this soup will surely become a favorite in your home.

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