Welcome to lovewithrecipes.com, where we bring you the delightful Spicy Green Beans (Masaledar Sem) recipe that will tantalize your taste buds with a burst of flavors! 🌶️🌿 Let’s embark on a culinary journey together, creating a dish that’s not just a feast for the senses but also a breeze to prepare, with a total time investment of just 12 minutes. 🕒
Ingredients:
| Quantity | Ingredient |
|---|---|
| 1 1/2 lbs | Fresh green beans |
| 1 inch | Ginger |
| 10 cloves | Garlic |
| 1 1/2 cups | Water |
| 5 tsp | Whole cumin seeds |
| 2 | Chopped tomatoes |
| 1 tsp | Salt |
| 2 tbsp | Lemon juice |
| 1 1/4 tsp | Roasted cumin |
| 3 tbsp | Oil |
| Pepper, to taste |
Nutritional Information (Per Serving):
- Calories: 209.9
- Fat: 15.5g
- Saturated Fat: 1.8g
- Cholesterol: 0mg
- Sodium: 523.3mg
- Carbohydrates: 17.8g
- Fiber: 5g
- Sugar: 4.4g
- Protein: 5.5g
Instructions:
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🌱 Begin by trimming the fresh green beans and cutting them crosswise at 1/4-inch intervals, ensuring they are ready for the flavor infusion.
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🧄 In the container of an electric blender or food processor, combine the ginger and garlic, adding 1/3 of the water. Blend until a delightful, fairly smooth paste is achieved.
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🔥 Heat the oil in a wide, heavy saucepan over a medium flame. Once it’s hot, sprinkle in the whole cumin seeds, and five seconds later, introduce the crushed chili, letting it darken for a spicy kick.
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🍲 Now, it’s time to bring in the ginger-garlic paste. Pour it into the sizzling oil, stir, and let the aromatic magic unfold for about a minute.
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🌿 Add the coriander, giving the mixture a few gentle stirs to allow the flavors to dance together.
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🍅 Introduce the chopped tomatoes to the party, stirring and cooking for about 2 minutes. Mash up the tomato pieces with the back of a slotted spoon, infusing the dish with rich tomato goodness.
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🥦 Toss in the fresh green beans, sprinkle with salt, and add the remaining water. Bring the concoction to a simmer, cover, and let it dance over low heat for 8-10 minutes until the beans achieve a tender perfection.
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🌶️ Uncover the pot, and here comes the final touch! Add the zing with lemon juice, the earthy aroma of roasted cumin, and a generous amount of freshly ground pepper. Stir gently.
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🌪️ Now, turn up the heat, allowing the liquid to gracefully evaporate. Stir the beans with care, ensuring they soak up all the flavorful goodness.
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🍽️ Serve your Spicy Green Beans (Masaledar Sem) hot, and watch as your creation becomes the centerpiece of the dining table, delighting all who partake in this culinary symphony.
With an aggregated rating of 5 stars and glowing reviews from our community, this recipe promises not just a meal but a culinary experience that will keep you coming back for more. Share the love and savor the spice with Spicy Green Beans! 🌶️💚✨
