Green Chana Chutney Recipe
Description:
Green Chana (fresh chickpeas) is a staple in every household in Rajasthan, and it is used to prepare a variety of delicious dishes. One such dish is Green Chana Chutney, which can be served alongside your meals for an added burst of flavor. This chutney is not only easy to make but also very nutritious. If fresh green chana is unavailable, you can always use frozen green chana as a substitute.
This simple yet flavorful chutney combines the earthy taste of green chana with the sharpness of green chilies and garlic, enhanced by the creaminess of yogurt. It pairs beautifully with dishes like Panchmel Dal, Lauki Ki Sabzi, and soft phulkas (Indian flatbreads).
Cuisine: Rajasthani
Course: Side Dish
Diet: Vegetarian
Ingredients
| Ingredient | Quantity |
|---|---|
| Green Chana (fresh or frozen) | 1 cup |
| Green Chilies | 3 pieces |
| Garlic Cloves | 6 cloves |
| Salt | To taste |
| Water | As needed |
| Oil | As needed |
| Cumin Seeds (Jeera) | ½ tablespoon |
| Yogurt (Dahi) | 2 tablespoons |
Preparation Time: 5 minutes
Cooking Time: 10 minutes
Total Time: 15 minutes
Instructions:
-
Grind the Chutney Base:
- Start by placing the green chana, green chilies, garlic cloves, salt, and a little water into a mixer or grinder. Grind everything together into a smooth paste, adjusting the water quantity to get a smooth consistency.
-
Temper the Spices:
- Heat some oil in a pan or kadhai over medium heat. Add cumin seeds (jeera) and let them splutter.
-
Add Yogurt and Cook:
- Once the cumin seeds have spluttered, add the yogurt to the pan. Stir continuously to combine the yogurt with the oil and cumin, allowing it to cook for about 1 minute.
-
Cook the Chutney Paste:
- Now, add the ground green chana paste into the pan. Cook the mixture for about 2 minutes while stirring to ensure it doesn’t stick to the bottom.
-
Final Touch:
- Turn off the heat and let the chutney cool slightly before serving.
Serving Suggestions:
Serve this Green Chana Chutney as an accompaniment with traditional Rajasthani dishes like Panchmel Dal, Lauki Ki Sabzi, and soft, fluffy phulkas. It can also be enjoyed with any Indian meal that calls for a tangy, spicy chutney to balance the flavors.
This delightful chutney is perfect for those who love experimenting with regional flavors. With just a few simple ingredients, you can enjoy a traditional Rajasthani side dish that’s packed with both flavor and nutrition.
