Orek Tempe with Green Chilies: A Savory Indonesian Delight
Orek Tempe with Green Chilies, a vibrant dish that beautifully balances the earthiness of tempeh with the fiery kick of green chilies, is a staple in Indonesian cuisine. This recipe not only brings together a medley of aromatic ingredients but also captures the essence of traditional flavors in every bite. Perfect for those who appreciate bold and zesty meals, this dish is sure to impress at any table. Let’s embark on this culinary journey and explore the detailed steps and ingredients needed to create this delightful dish.
Ingredients
Ingredient | Quantity |
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Tempeh | 1 block |
Green chilies (curly) | 10 pieces |
Shallots | 3 cloves |
Garlic | 3 cloves |
Galangal | 1 piece (about 1 inch) |
Bay leaf | 1 leaf |
Sweet soy sauce | To taste |
Brown sugar | To taste |
Salt | To taste |
Flavor enhancer (optional) | To taste |
Instructions
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Prepare the Tempeh: Begin by cutting the tempeh into small pieces, approximately the size of a matchstick. This ensures even cooking and allows the flavors to meld beautifully.
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Fry the Tempeh: In a pan, heat a generous amount of oil over medium heat. Once the oil is hot, gently add the cut tempeh pieces and fry them until they turn golden brown and crispy. This step adds a delightful crunch to the dish. Once done, remove the tempeh from the pan and set it aside to drain on paper towels.
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Prepare the Aromatics: While the tempeh is frying, finely slice the shallots and garlic. Next, crush the galangal using a mortar and pestle or the back of a knife to release its aromatic oils.
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Sauté the Aromatics: In the same pan, using the oil left from frying the tempeh, add the sliced shallots, garlic, and crushed galangal. Sauté these ingredients over medium heat until they become fragrant, stirring occasionally to prevent burning.
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Add Green Chilies: Once the aromatics are fragrant, add the sliced green chilies to the pan. Stir them into the mix and let them cook for a minute to release their flavors.
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Combine with Tempeh: Now, return the fried tempeh to the pan. Pour in a splash of water to create a little steam, which helps to infuse the flavors into the tempeh. Stir everything together gently.
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Season the Dish: After a couple of minutes, as the mixture starts to thicken, add the sweet soy sauce, brown sugar, salt, and optional flavor enhancer to taste. Stir well to ensure that the tempeh is evenly coated with the sauce and seasoning. Allow the dish to cook for a few more minutes until the liquid reduces and the flavors deepen.
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Serve: Once the Orek Tempe is well-combined and aromatic, it’s ready to be served. Transfer it to a serving dish and garnish with fresh herbs if desired. Enjoy this dish hot, paired with steamed rice or as part of a larger Indonesian feast.
Nutritional Information (per serving, approximately)
Nutrient | Amount |
---|---|
Calories | 180 |
Protein | 10g |
Carbohydrates | 15g |
Dietary Fiber | 5g |
Total Fat | 10g |
Saturated Fat | 2g |
Sodium | 300mg |
Sugar | 5g |
This Orek Tempe with Green Chilies not only provides a delightful culinary experience but also showcases the health benefits of tempeh, packed with protein and fiber. It’s a simple yet satisfying dish that is both comforting and flavorful, making it a wonderful addition to any meal. Enjoy your cooking adventure!