Pindang Tongkol Cabe Hijau: A Spicy Tuna Dish
Pindang Tongkol Cabe Hijau is a flavorful Indonesian dish that highlights the delightful combination of tender tuna and vibrant green chilies, creating a symphony of flavors that is sure to tantalize your taste buds. This dish is not only packed with nutrients but also provides a beautiful presentation on your dinner table, making it perfect for family gatherings or special occasions. Below, you’ll find a detailed recipe that will guide you through each step of making this exquisite meal.
Ingredients
| Ingredient | Quantity |
|---|---|
| Pindang Tongkol Fish (cleaned and halved) | 2 pieces (400 grams) |
| Lime Leaves | 2 pieces |
| Lemon Juice | 1 tablespoon |
| Green Chilies | 200 grams |
| Small Red Chilies | 5 pieces |
| Red Shallots | 4 pieces |
| Garlic | 1 clove |
| Salt | To taste |
| Sugar | To taste |
| Powdered Broth | To taste |
| Water | A little (as needed) |
Instructions
-
Prepare the Fish:
Start by frying the cleaned and halved pindang tongkol fish in hot oil until they are cooked through and golden brown. Once done, remove the fish from the pan and set them aside on a plate, allowing any excess oil to drain. -
-
Blend the Spices:
In a blender, combine the green chilies, small red chilies, shallots, and garlic. Add the lemon juice to the mixture and blend everything coarsely to create a flavorful paste. -
Sauté the Mixture:
In the same pan used for frying the fish, add the blended chili mixture along with the lime leaves. Sauté over medium heat until the spices become fragrant, about 3-5 minutes. -
Season the Sauce:
Once the spices are aromatic, season the mixture with a little powdered broth, salt, and sugar. Stir well to combine the flavors. Gradually add a small amount of water to create a sauce, ensuring the consistency is not too thick or too watery. -
Combine Fish and Sauce:
Gently place the fried fish back into the pan with the sautéed spices. Allow the fish to simmer in the sauce for a few minutes, enabling the flavors to meld and the fish to absorb the delicious spice mixture. -
Serve:
Once the fish is well-coated in the spicy sauce and has cooked together for a few minutes, remove the pan from the heat. Carefully transfer the Pindang Tongkol Cabe Hijau to a serving dish. This dish can be served warm alongside steamed rice and your choice of side dishes.
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | Approximately 350-400 kcal |
| Protein | 25-30 grams |
| Fat | 15-20 grams |
| Carbohydrates | 10-15 grams |
| Fiber | 2-3 grams |
Final Thoughts
Pindang Tongkol Cabe Hijau is not just a meal; it’s an experience that brings a taste of Indonesia to your kitchen. With its vibrant colors and mouthwatering flavors, this dish captures the essence of Indonesian cuisine. Whether you’re preparing it for a casual family dinner or a festive gathering, it is sure to impress your guests and leave them asking for seconds. Enjoy the blend of spices and the succulent fish that will have everyone reaching for their plates. Happy cooking!
