Grilled Mackerel (Ikan Kembung Bakar)
Experience the delightful flavors of Indonesia with this recipe for grilled mackerel, or Ikan Kembung Bakar. This dish combines fresh mackerel with aromatic spices, creating a tantalizing meal that is both simple to prepare and bursting with flavor. Perfect for a family gathering or a cozy dinner, this recipe showcases the essence of Indonesian cuisine.
Ingredients
| Ingredient | Quantity |
|---|---|
| Fresh mackerel (ikan kembung) | 5 fish |
| Red curly chili peppers | 7 pieces |
| Shallots (bawang merah) | 5 cloves |
| Garlic (bawang putih) | 3 cloves |
| Lemongrass (sereh) | 1 stalk |
| Turmeric (kunyit) | 1 finger-sized piece |
| Ginger (jahe) | to taste |
| Galangal (lengkuas) | to taste |
| Salt | to taste |
| Sugar | to taste |
| Flavor enhancer (penyedap) | to taste |
| Instant coconut milk (santan) | 3 tablespoons |
Instructions
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Preparation of the Fish: Begin by thoroughly cleaning the mackerel under running water. Once cleaned, rub the fish with lime juice and sprinkle salt over it. Allow the fish to marinate for about 5 minutes to enhance its flavor.
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Spice Paste Creation: In a blender or food processor, combine the red curly chili peppers, shallots, garlic, lemongrass, turmeric, ginger, and galangal. Blend until you achieve a smooth paste, ensuring all ingredients are well incorporated.
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Marination: In a mixing bowl, combine the spice paste with the instant coconut milk. Stir in additional salt, sugar, and flavor enhancer according to your taste preferences. Once the mixture is well combined, add the marinated mackerel, ensuring each fish is coated evenly with the spice blend.
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Resting Period: Cover the bowl with plastic wrap or a lid and let the mackerel marinate for at least 1 hour. This allows the spices to penetrate the fish, resulting in a more flavorful dish.
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Grilling the Fish: Preheat a non-stick skillet over medium heat. Once hot, place the marinated mackerel in the skillet, being careful not to overcrowd the pan. Grill each side for about 5-7 minutes or until the fish is cooked through and has a nice char.
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Serving: Once grilled, remove the fish from the skillet and serve hot. Ikan Kembung Bakar pairs wonderfully with steamed rice and a side of fresh vegetables or a light salad.
Nutritional Information
| Nutrient | Amount per Serving |
|---|---|
| Calories | Approx. 250 |
| Protein | Approx. 25g |
| Total Fat | Approx. 15g |
| Carbohydrates | Approx. 10g |
| Fiber | Approx. 2g |
| Sugar | Approx. 1g |
This grilled mackerel dish is a vibrant representation of Indonesian flavors, showcasing the balance of spice and freshness that is characteristic of the region’s cuisine. Enjoy the aromatic journey that this dish offers as you gather around the table with loved ones. Happy cooking!
