Gurame Masak Tauco (Cuan-Cuan)
Embark on a culinary journey with Gurame Masak Tauco, a beloved Indonesian dish that beautifully blends the delicate flavors of fried gurame fish with the savory richness of tauco, a fermented soybean paste. This dish, characterized by its aromatic spices and vibrant colors, is sure to tantalize your taste buds and impress your family or guests. Here’s how to prepare this delightful dish step by step.
Ingredients
| Ingredient | Quantity |
|---|---|
| Gurame fish | 2 whole, cut into portions |
| Tauco (fermented soybean paste) | 20 pieces, mashed |
| Ginger | 1 large piece, sliced thinly |
| Garlic | 7 cloves, thinly sliced |
| Shallots | 8 pieces, thinly sliced |
| Red curly chilies | 5 pieces |
| Bird’s eye chilies (cabe rawit) | 15 pieces, chopped |
| Sweet soy sauce (kecap manis) | To taste |
| Salt | To taste |
| Seasoning (penyedap) | To taste |
Instructions
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Prepare the Fish: Begin by frying the cut pieces of gurame fish in hot oil until they are golden brown and slightly dry. Once cooked, remove the fish from the oil and set it aside to drain on paper towels.
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Sauté the Aromatics: In the same pan, add a little more oil if necessary. Sauté the sliced ginger until it becomes fragrant, then add the sliced shallots, garlic, and red curly chilies. Stir-fry the mixture until the ingredients are aromatic and the shallots turn translucent.
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Incorporate the Tauco: Add the mashed tauco to the pan, stirring well to combine it with the sautéed aromatics. Continue to cook until the tauco is heated through.
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Create the Sauce: Pour in a small amount of water and allow the mixture to come to a gentle boil. Then, drizzle in the sweet soy sauce and stir to incorporate.
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Season to Taste: Add salt and seasoning to the mixture, adjusting to your desired flavor profile. Once the taste is just right, carefully place the fried gurame fish into the pan.
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Simmer and Serve: Allow the fish to simmer in the sauce for a few minutes, letting the flavors meld together and the sauce reduce slightly. Once done, serve hot with steamed rice for a truly satisfying meal.
Nutritional Information
| Nutrient | Amount per Serving |
|---|---|
| Calories | Approximately 350 |
| Protein | 25g |
| Carbohydrates | 30g |
| Fats | 15g |
| Sodium | 800mg |
This Gurame Masak Tauco recipe not only highlights the unique flavors of Indonesian cuisine but also offers a simple yet delicious way to enjoy fish. Each bite promises a perfect blend of textures and tastes, making it a fantastic addition to your culinary repertoire. Enjoy your cooking!
