Basic Habanero Sauce Recipe
Cook Time: 12 minutes
Prep Time: 25 minutes
Total Time: 37 minutes
Recipe Category: Low Protein
Keywords: Low Cholesterol, Free Of…, < 60 Mins
Aggregated Rating: 5 (based on 1 review)
Review Count: 1
Calories: 55
Fat Content: 2g
Saturated Fat Content: 0.3g
Cholesterol Content: 0mg
Sodium Content: 12.6mg
Carbohydrate Content: 8.5g
Fiber Content: 1.4g
Sugar Content: 4.5g
Protein Content: 1.5g
Recipe Yield: 8-9 oz
Description:
WARNING: WHEN HANDLING HABANEROS, WEAR RUBBER GLOVES AND GLASSES or GOGGLES. WHEN COOKING ALWAYS COVER, OR USE THE STOVE’S VENT FAN.
Ingredients:
- 12 habanero peppers
- 1 carrot
- 1 onion
- 1/2 cup distilled vinegar
- 1/2 cup garlic cloves
- 2 lime juice
- 1/4 cup water (for sautéing)
Instructions:
- Saute onion and garlic until soft.
- Add carrots with a small amount of water.
- Bring to a boil, reduce heat, and simmer until carrots are soft.
- Place in a blender with the peppers; puree until smooth.
- Mix puree with vinegar and lime juice and simmer for 5 minutes.
- Seal in sterilized bottles/jars. Makes 2 cups.
Additional Recipe (Allergy-Friendly):
- For those allergic to onions, try the following variation.
- Ingredients: 24-30 Habanero peppers (stemmed and chopped), 2 Tbsp Olive oil, 1 pound shredded carrots, 2 heaping Tbsp of chopped garlic, 1 cup apple cider vinegar, 1/2 to 3/4 cup key lime juice.
- Instructions:
- Saute Garlic in oil until soft.
- Add carrots and stir-fry for a minute or two to distribute the garlic well.
- Add enough water to come just short of covering the carrots.
- Bring to a boil, and simmer until carrots are soft, and liquid is reduced to about 1/2 of what you started with.
- Put carrot mixture and peppers into a food processor and process until relatively smooth, adding vinegar and lime juice.
- Return to the stove and simmer for 5 to 7 minutes.
- For a smooth Tabasco-style sauce, strain through cheesecloth (pressing out all the liquid) and bottle in sterilized bottles.
- For a thicker basting type sauce, bottle as is. Makes 8 or 9 (4 oz) canning jars.
This Basic Habanero Sauce recipe combines the bold flavors of habanero peppers, carrots, and a blend of aromatic ingredients to create a fiery yet delicious sauce. The inclusion of lime juice adds a zesty twist, balancing the heat with citrusy freshness. A word of caution: handle habaneros with care, taking necessary precautions to protect your skin and eyes during preparation.
The step-by-step instructions ensure a straightforward cooking process, from sautéing onions and garlic to blending the puree and simmering with vinegar and lime juice. The result is a vibrant sauce that can be sealed in sterilized bottles or jars, ready to enhance your favorite dishes with a spicy kick.
For those with onion allergies, the alternative recipe provides a flavorful option without compromising taste. With the right combination of habanero peppers, carrots, garlic, and key lime juice, this variation offers a unique twist on the original, catering to different dietary needs.
Whether you choose the classic version or the allergy-friendly alternative, this Basic Habanero Sauce is a versatile condiment that can elevate a variety of meals. Use it sparingly for a touch of heat or generously for a fiery flavor burst. Make a batch and keep it on hand to add a bold kick to your culinary creations!
