Introduction
Welcome to Love With Recipes, where culinary inspiration meets wholesome comfort. Today, we’re excited to present a richly flavored, hearty, and spicy ham and bean soup that epitomizes cozy nourishment perfect for cold evenings or when you crave a filling, nutritious meal. This recipe combines the savory richness of lean ham with the wholesome robustness of dried white beans and a vibrant kick from green chilies and chili powder, creating a symphony of flavors that will warm your soul and satisfy your palate. The beauty of this dish lies not only in its bold taste but also in its versatility and ease of preparation, making it an ideal choice for family dinners, meal prep, or even feeding a group of friends. As always, this detailed guide ensures you’ll master every step, from soaking the beans to achieving the perfect consistency, all while offering tips and tricks to elevate your culinary experience.
Time
- Preparation Time: 30 minutes
- Cooking Time: 3 hours
- Total Time: 3 hours 30 minutes
Needed Equipment
Essential Kitchen Tools
- Large Dutch Oven: A heavy-bottomed Dutch oven is ideal for even heat distribution and simmering the soup to perfection. Its capacity should be at least 6 quarts to accommodate all ingredients comfortably.
- Measuring Cups and Spoons: For precise measurement of liquids and spices, ensure you have a comprehensive set of measuring tools.
- Cutting Board and Sharp Knife: For chopping vegetables and diced ham, a sharp knife and a sturdy cutting board are vital for safety and efficiency.
- Soaking and Rinsing Bowls: Use separate bowls to soak and rinse the dried beans, preventing cross-contamination and ensuring cleanliness.
- Stirring Utensils: Wooden spoons or heat-resistant silicone spatulas for stirring during simmering.
- Ladle: For serving the soup neatly and efficiently, a large ladle is recommended.
- Optional: Food Processor or Mince: If you prefer to puree some of the soup for a creamier texture, a food processor can be handy.
Tags
Soup, Hearty, Comfort Food, Spicy, Ham, Beans, One-Pot Meal, Dinner, Winter, Family-Friendly, Healthy, Slow Simmer, Homemade, Easy Recipes, LovewithRecipes.com
Serving Size
This recipe yields approximately 6 generous servings, making it perfect for family dinners or meal prep for the week. Each serving offers a balanced combination of protein, fiber, and flavor, ensuring satisfaction with every spoonful.
Difficulty Level
Intermediate. While the process involves soaking beans and simmering for several hours, it’s straightforward and suitable for home cooks with basic culinary skills. Patience during the slow simmering process ensures deep flavor development and tender beans.
Allergen Information
- Contains: Pork (ham), possible cross-contact with gluten if processed with gluten-containing ingredients (check labels), and nightshades (green chilies).
- Note: No dairy or nuts are used in this recipe, making it suitable for certain dietary restrictions, barring specific allergies.
Dietary Preference
Meat-based, Gluten-Free (if gluten-free ham is used), Nut-Free, Nightshade-Containing, Low Carb (if beans are moderated), High Protein, Heart-Healthy (with lean ham), Paleo (with modifications), Whole30 (with compliant ham and ingredients)
Course
Main Course, Soup/Stew, Comfort Food
Cuisine
American, Southern, Homestyle, Hearty, Traditional
Ingredients
In-Depth Ingredient Details
| Ingredient | Quantity | Notes |
|---|---|---|
| Dried White Beans | 1 cup | Sort and rinse thoroughly before soaking |
| Water for Beans | 4 cups | For soaking and initial cooking |
| Lean Ham | 1 pound | Diced into bite-sized pieces, preferably smoked or unsmoked based on preference |
| Carrot | 1 medium | Diced finely to meld into the soup |
| Celery Stalks | 3 | Chopped; adds flavor and texture |
| Green Chilies | 3 | Diced; adjust according to spice tolerance |
| Onion | 1 large | Chopped; provides foundational flavor |
| Additional Water | 2 3/4 cups | For cooking and adjusting consistency |
| Worcestershire Sauce | 1 ¾ teaspoons | Enhances umami and depth of flavor |
| Garlic Powder | 1 teaspoon | For aromatic richness |
| Chili Powder | ½ teaspoon | Adds spice and warmth; can be adjusted |
Step-by-Step Instructions
Preparing the Beans and Initial Soaking
The foundation of this hearty soup is dried white beans, which require proper preparation to ensure they cook evenly and quickly. Begin by sorting through the beans to remove any debris, small stones, or damaged beans. This step is crucial for both safety and quality. Place the beans in a fine-mesh sieve and rinse thoroughly under cold running water. After rinsing, transfer the beans to a large mixing bowl or a dedicated soaking bowl.
Pour in 4 cups of water, enough to completely cover the beans with about an inch of extra water to accommodate expansion. Soaking can be done in two ways: either at room temperature for about 2 hours or overnight in the refrigerator for more convenience and better hydration. Overnight soaking is recommended for optimal flavor and to reduce cooking time later.
During the soaking process, the beans absorb water, swell, and soften, which significantly reduces cooking time and enhances digestibility. If you prefer a quick soak, bring the beans and water to a boil, let boil for 2 minutes, then turn off the heat and let sit, covered, for an hour.
Cooking the Beans
After soaking, drain the beans and rinse once more. Transfer the beans to a Dutch oven or a large heavy-bottomed pot. Add 4 cups of fresh water and bring to a boil over medium-high heat. Once boiling, reduce the heat to low and maintain a gentle simmer. Cover partially to prevent splatters but allow steam to escape, which aids in even cooking.
Simmer the beans for approximately 1 hour, stirring occasionally. The beans should become tender but still hold their shape. Test a few beans by mashing them against the side of the pot with a fork; they should mash easily without falling apart completely.
Preparing the Vegetables and Ham
While the beans are simmering, prepare the vegetables and ham. Dice the lean ham into uniform bite-sized pieces to ensure even cooking and flavor distribution. Dice the carrot into small cubes or thin rounds, depending on your preferred presentation. Chop the onion finely to release maximum flavor during cooking. Chop the celery stalks into small pieces for added texture and aroma. Diced green chilies should be handled carefully to avoid skin irritation; wash hands thoroughly afterward, and adjust the amount based on your spice tolerance.
Once the beans are tender, add the diced ham, carrot, onion, celery, and green chilies to the pot. Increase the heat slightly to bring the mixture back to a gentle boil. This step allows the flavors to meld and the ham to release its savory juices into the broth, enriching the overall taste. Stir gently to combine all ingredients evenly.
Simmering for Flavor Development
Reduce the heat to low to maintain a gentle simmer. Cover the pot partially to allow steam to escape, which helps in reducing the soup and concentrating flavors. Let the soup simmer for approximately 1 hour, stirring occasionally to prevent sticking and ensure even cooking. During this time, the beans will continue to soften, and the flavors will deepen, creating a robust broth.
At the end of this period, taste the broth and check the tenderness of the beans. The beans should be soft yet hold their shape, and the soup should have thickened slightly. If you prefer a thicker consistency, you may simmer uncovered for an additional 15–30 minutes, stirring frequently to prevent burning.
Adding Final Seasonings and Enhancing Flavors
Once the soup has reached the desired thickness and the beans are cooked through, stir in Worcestershire sauce, garlic powder, and chili powder. These ingredients add depth, umami, and a spicy kick that elevates the dish. Bring the mixture back to a boil briefly to activate the flavors and then reduce the heat to low. Continue simmering uncovered for another 30 minutes, allowing the flavors to meld fully.
During this final simmer, taste and adjust seasoning as needed. If you prefer more heat, add extra green chilies or chili powder. For a milder version, reduce or omit the chili powder. For added richness, a splash of olive oil or a handful of fresh herbs like cilantro can be stirred in just before serving.
Preparation Tips
- Always soak your beans overnight for the best texture and to reduce cooking time. If you’re short on time, perform a quick soak by boiling the beans for 2 minutes, then letting them sit covered for an hour.
- Use high-quality, lean ham for optimal flavor without excess fat. Smoked ham adds a deeper, smoky flavor, but unsmoked ham is equally delicious and slightly leaner.
- Adjust the spice level by controlling the amount of green chilies and chili powder. For milder flavors, start with less and add more at the end if desired.
- For a creamier texture, reserve some cooked beans, mash them, and stir back into the soup during the final simmer.
- To enhance the flavor further, consider adding a splash of apple cider vinegar or lemon juice just before serving for brightness.
Nutritional Information
| Nutrient | Per Serving |
|---|---|
| Calories | 336 kcal |
| Fat | 3.5 g |
| Saturated Fat | 1.1 g |
| Cholesterol | 17 mg |
| Sodium | 745.3 mg |
| Carbohydrates | 50.5 g |
| Dietary Fiber | 11.2 g |
| Sugar | 5.8 g |
| Protein | 27.3 g |
Tips and Tricks
- Adjusting Spice Levels: For a milder soup, reduce the number of green chilies and chili powder. For extra heat, add more chilies or a dash of hot sauce.
- Reducing Sodium: Opt for low-sodium Worcestershire sauce and ham, and rinse the ham thoroughly to remove excess salt.
- Texture Variations: For a chunkier soup, leave some beans whole. To make it creamier, blend a portion of the soup with an immersion blender.
- Flavor Boosters: Add fresh herbs like thyme, oregano, or bay leaves during simmering for aromatic depth.
- Vegetarian Version: Replace ham with smoked tofu or tempeh, and use vegetable broth instead of water for soaking.
Add-ons and Variations
- Cheese: Garnish with shredded cheddar, Monterey Jack, or a dollop of sour cream for extra richness.
- Grains: Serve over cooked rice, quinoa, or polenta for a heartier meal.
- Vegetables: Incorporate diced potatoes, kale, spinach, or corn to add variety and nutrients.
- Spice Enhancers: Add smoked paprika, cumin, or cayenne pepper for a different flavor profile.
Side Dishes
- Crusty Bread: A warm baguette or sourdough bread pairs beautifully with this soup.
- Simple Green Salad: A fresh salad with vinaigrette provides a crisp contrast to the hearty soup.
- Roasted Vegetables: Roasted carrots, Brussels sprouts, or sweet potatoes complement the flavors well.
- Pickles and Relishes: Add a tangy crunch alongside the spicy soup for balanced flavors.
Improvements and Customizations
- Thickening the Soup: For a thicker consistency, mash some beans or add a small amount of cooked rice or potatoes.
- Adding Fresh Herbs: Stir in chopped cilantro, parsley, or basil before serving for freshness.
- Flavor Layering: Include a splash of apple cider vinegar or lemon juice at the end to brighten flavors.
- Cooking Method: For a smoky flavor, add a smoked ham hock or smoked paprika during simmering.
Save and Store
This soup stores well for up to 4 days in an airtight container in the refrigerator. For longer storage, freeze in individual portions for up to 3 months. To reheat, gently warm on the stovetop over medium-low heat, adding a splash of water or broth if necessary to loosen the consistency. Always reheat thoroughly to ensure food safety.
FAQ
Can I make this soup vegetarian?
Yes, replace the ham with smoked tofu, tempeh, or omit the meat altogether. Use vegetable broth instead of water for soaking and cooking for added flavor.
Can I use canned beans instead of dried?
Absolutely. Use about 3-4 cups of drained and rinsed canned white beans. Reduce the cooking time to about 20 minutes, just enough to heat through and meld flavors.
How spicy is this soup?
The spiciness depends on the amount of green chilies and chili powder used. Adjust according to your spice preference. For milder flavor, start with less and add more during final seasoning.
Is this recipe suitable for low-sodium diets?
Yes, by choosing low-sodium ham and Worcestershire sauce, and limiting added salt, you can make this dish suitable for low-sodium needs.
Conclusion
This Spicy Ham and Bean Soup from lovewithrecipes.com is a testament to the magic of simple ingredients transformed into a comforting, flavorful masterpiece. It exemplifies how patience and thoughtful preparation can elevate humble pantry staples into a dish that warms both the body and the soul. Whether you’re cooking for a chilly night or preparing a nourishing meal for loved ones, this recipe offers versatility, depth, and a hearty punch of spice that will keep everyone coming back for more. Remember, the key lies in soaking the beans properly, simmering slowly to develop flavors, and customizing the spice levels to suit your taste. Embrace the process, enjoy the aromas, and savor every spoonful of this delightful soup.
