Hot Green Chili Pepper Sauce (Canned) – Nutritional Information
Our Hot Green Chili Pepper Sauce brings a bold, fiery kick to your dishes, packed with essential nutrients that can complement your meals. This canned sauce features the robust flavor of chili peppers, perfectly balanced to provide a satisfying heat with every bite. Below is a detailed breakdown of its nutritional content.
Ingredients Information:
This chili pepper sauce is a great addition to a variety of dishes, from tacos to soups, offering a spicy burst of flavor. With minimal fat content, it is a relatively healthy choice for those looking to add heat without compromising on nutrition. Additionally, it contains a healthy dose of dietary fiber, vitamins, and minerals, making it more than just a condiment—it’s a nutritious addition to your meals.
Nutritional Breakdown (Per 100g):
| Nutrient | Amount |
|---|---|
| Energy | 20 kcal |
| Protein | 0.7 g |
| Fat | 0.1 g |
| Saturated Fat | 0.013 g |
| Carbohydrates | 5.0 g |
| Fiber | 1.9 g |
| Sugar | 2.55 g |
| Calcium | 5.0 mg |
| Iron | 0.4 mg |
| Magnesium | 12 mg |
| Phosphorus | 14.0 mg |
| Potassium | 564.0 mg |
| Sodium | 25.0 mg |
| Zinc | 0.15 mg |
| Copper | 0.087 mcg |
| Manganese | 0.0 mg |
| Selenium | 0.2 mcg |
| Vitamin C | 68.0 mg |
| Thiamine (B1) | 0.03 mg |
| Riboflavin (B2) | 0.03 mg |
| Niacin (B3) | 0.7 mg |
| Vitamin B6 | 0.14 mg |
| Folate | 12.0 mcg |
| Vitamin B12 | 0.0 mcg |
| Vitamin A | 29.0 mcg |
| Vitamin E | 0.34 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information:
This Hot Green Chili Pepper Sauce is free from common allergens such as dairy, gluten, soy, and nuts. However, if you are sensitive to spicy foods or capsaicin (the compound responsible for the heat in chili peppers), you may want to use this sauce sparingly.
Dietary Preferences:
This chili pepper sauce is ideal for various dietary preferences, including:
- Vegan: There are no animal-based ingredients.
- Gluten-Free: No gluten-containing ingredients are used in this product.
- Low-Sodium: With only 25 mg of sodium per 100 grams, it fits well within a low-sodium diet.
- Low-Calorie: The sauce is low in calories, making it suitable for those watching their calorie intake.
- Low in Fat: With only 0.1 grams of total fat, it’s a heart-healthy option.
Advice:
While this Hot Green Chili Pepper Sauce is packed with flavor and nutrients, it’s important to be mindful of its spiciness, especially for those who are not accustomed to hot foods. Always start with a small amount and adjust to your taste preference. It pairs wonderfully with a variety of dishes, including grilled meats, tacos, rice, and vegetable-based dishes. The high vitamin C content also supports immune health, making it a beneficial addition to your regular meals.
Conclusion:
The Hot Green Chili Pepper Sauce (Canned) is a flavorful, nutritious addition to your kitchen staples. Offering a spicy punch along with beneficial nutrients like fiber, vitamins, and minerals, it’s a versatile condiment that can elevate many dishes. Whether you’re adding it to soups, grilled meats, or snacks, this chili sauce provides a healthy, tasty alternative to other more calorie-dense condiments. Always enjoy in moderation for the best flavor experience!
