Hot Sauce Ingredients Information
This hot sauce, often used to enhance the flavor profile of a variety of dishes, delivers both a tangy heat and essential nutrients in a small serving. Here’s a breakdown of its nutritional content:
- Energy: 11.0 kcal
- Protein: 0.51 g
- Fat: 0.37 g
- Saturated Fat: 0.052 g
- Carbohydrates: 1.75 g
- Fiber: 0.3 g
- Sugar: 1.26 g
- Minerals:
- Calcium: 8.0 mg
- Iron: 0.48 mg
- Magnesium: 5.0 mg
- Phosphorus: 11.0 mg
- Potassium: 144.0 mg
- Sodium: 2643.0 mg
- Zinc: 0.11 mg
- Copper: 0.028 mcg
- Manganese: 0.049 mg
- Selenium: 0.0 mcg
- Vitamins:
- Vitamin C: 74.8 mg
- Thiamin (Vitamin B1): 0.036 mg
- Riboflavin (Vitamin B2): 0.082 mg
- Niacin (Vitamin B3): 0.254 mg
- Vitamin B6: 0.157 mg
- Folate: 6.0 mcg
- Vitamin B12: 0.0 mcg
- Vitamin A: 8.0 mcg
- Vitamin E: 0.12 mg
- Vitamin D2: 0.0 mcg
This hot sauce is particularly rich in Vitamin C, offering a generous amount in each serving. It is low in calories, fat, and protein, making it a flavor-packed option for those looking to add a little spice to their meals without compromising nutritional goals. With its sodium content, it’s important to consume in moderation, especially for individuals watching their salt intake.
Allergen Information
This hot sauce may contain ingredients that could trigger allergic reactions in sensitive individuals. Always check the ingredient list for potential allergens, such as peppers, vinegar, or added preservatives, which may vary by brand or recipe.
Dietary Preferences
This hot sauce is suitable for a variety of dietary preferences:
- Vegan: No animal-derived ingredients.
- Vegetarian: Suitable for vegetarians.
- Gluten-Free: Most hot sauces are naturally gluten-free, but be sure to verify the label.
- Low-Calorie: A great option for those on a low-calorie diet.
Advice
To make the most of your hot sauce, use it sparingly to add spice to your dishes. Its potent flavor allows for a small amount to make a big impact. Pair it with grilled meats, tacos, eggs, or even in a marinade for extra zest. For those sensitive to heat, consider mixing it with other condiments like sour cream or yogurt to balance out the spice.
Conclusion
This hot sauce provides a flavorful addition to your meals with its rich vitamin C content and minimal calories. While it should be used in moderation due to its high sodium content, it remains a fantastic option for those who enjoy spicing up their dishes. Always check the ingredient list to ensure it aligns with your dietary needs.
