Spicy Indian Cabbage and Carrots Stir-Fry

Indian Cabbage and Carrots Recipe

Overview

This Indian Cabbage and Carrots recipe is a delightful blend of sweet and spicy flavors, perfect for utilizing leftover cabbage in a delicious way. Inspired by Madhur Jaffrey’s Sambhara, it’s a quick dish that’s ideal for beginners and those craving authentic Indian flavors in under 30 minutes.

• Preparation Time: 10 minutes
• Cooking Time: 7 minutes
• Total Time: 17 minutes
• Serves: 4
• Calories per serving: 197.6
• Rating: ★★★★☆ (4 reviews)

Ingredients

• 3/4 head of cabbage, thinly sliced
• 3/4 cup carrots, grated
• 1 tsp yellow mustard seeds
• 4 black mustard seeds
• 1 dried red chili
• 1 tsp salt (adjust to taste)
• 1 tsp sugar
• 1/4 cup fresh cilantro, chopped
• 1/2 lemon, juiced

Instructions

1. Prepare the Ingredients: Heat oil in a wok or deep skillet over medium-high heat.

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2. Temper the Mustard Seeds: Add yellow and black mustard seeds. Let them pop for a few seconds until fragrant.

3. Add the Red Chili: Toss in the dried red chili. It will quickly darken in color.

4. Cook the Vegetables: Add the sliced cabbage, grated carrots, and hot pepper to the skillet. Reduce heat to medium. Stir-fry for about 30 seconds.

5. Seasoning: Sprinkle salt, sugar, and fresh cilantro over the vegetables. Stir well to combine.

6. Simmer: Continue cooking for approximately 5 minutes, stirring occasionally. The vegetables should be tender yet retain some crispness.

7. Finish with Lemon Juice: Squeeze fresh lemon juice over the dish and stir to incorporate.

8. Serve: Remove the dried red chili before serving. Optionally, garnish with additional cilantro if desired.

9. Note: Be cautious when cooking mustard seeds as they may pop vigorously. Consider using a lid to prevent splattering.

Tips for Success

• Variations: Add diced potatoes or peas for additional texture and flavor.
• Spice Level: Adjust the amount of dried red chili to suit your taste preferences.
• Serve With: Enjoy this dish hot as a side with rice or naan bread, or as a main course for a light yet satisfying meal.

This Indian Cabbage and Carrots recipe is not only healthy and vegan-friendly but also bursts with the vibrant flavors of Indian cuisine, making it a perfect addition to your repertoire of quick and flavorful dishes.