Meatball and Potato Curry Recipe
Description:
A delightful and aromatic Indian-inspired dish, this Meatball and Potato Curry brings together tender meatballs with flavorful potatoes in a richly spiced curry sauce. Easily customizable to your spice preferences, this recipe promises a satisfying meal in under an hour. Plus, it’s versatile enough to accommodate dietary restrictions by omitting coconut for those with cholesterol concerns or aversions.
- Cuisine: Indian
- Course: Main Course
- Cooking Time: 25 minutes
- Preparation Time: 20 minutes
- Total Time: 45 minutes
- Servings: 6
- Keywords: Asian, Indian, Spicy, < 60 Mins
Nutritional Information (per serving):
- Calories: 445
- Fat Content: 20.1g
- Saturated Fat Content: 6.8g
- Cholesterol Content: 98.3mg
- Sodium Content: 113mg
- Carbohydrate Content: 31.3g
- Fiber Content: 4.4g
- Sugar Content: 4g
- Protein Content: 34.1g
Ingredients:
| Ingredient | Quantity |
|---|---|
| Lean ground beef | 2 lbs |
| Cayenne pepper | 2 tsp |
| Salt | 1 tsp |
| Ginger powder | To taste |
| Garlic powder | 3/4 tsp |
| Black pepper | 1 tsp |
| Onions | 1, finely chopped |
| Tomatoes | 2, chopped |
| Curry leaves | 6 |
| Cinnamon stick | 1 |
| Cardamoms | 6 |
| Cloves | 6 |
| Cumin | 1 tsp |
| Coriander powder | 1 1/2 tsp |
| Cayenne pepper | 1 1/2 tsp |
| Potatoes | 4, peeled and cubed |
Instructions:
-
Prepare the Meatballs:
- Spread the ground beef over a plate.
- Add cayenne pepper, salt, ginger powder, garlic powder, and black pepper to the ground beef.
- Mix thoroughly and shape into one-inch balls; set aside.
-
Cook the Curry Base:
- In a saucepan, heat oil over medium-high heat, and fry onions until golden brown.
- Add curry leaves, cloves, cardamoms, and cinnamon stick to the pan.
- Stir in chopped tomatoes and cook until they start to break down.
-
Prepare the Spice Mixture:
- In a small bowl, combine cumin, coriander powder, and additional cayenne pepper.
- Mix the spices with a bit of water to form a soupy mixture.
-
Finish the Curry:
- Add the prepared spice mixture to the onion-tomato base.
- Let the spices cook for about 3 minutes to release their flavors.
- Gently add the meatballs into the pot, ensuring not to break them.
- Cover and let cook for a few minutes to allow the meatballs to firm up.
- Stir gently, then add water as needed and incorporate the cubed potatoes into the curry.
- Add grated coconut and adjust salt to taste.
- Cover and let cook, stirring occasionally, until the potatoes are tender and cooked through.
-
Serve:
- Once the curry is cooked to perfection, serve hot alongside rice or naan bread for a complete meal.
Enjoy the tantalizing flavors of this Meatball and Potato Curry, where each bite is a harmonious blend of spices and tender meatballs, guaranteed to satisfy your taste buds with every spoonful! 🍛✨
