Indian Slaw – A Spiced Coleslaw with a Kick
This vibrant and flavorful Indian Slaw brings together the crispness of fresh vegetables with the warmth of spices, creating an unforgettable side dish perfect for any occasion. The creamy texture of Greek yogurt and mayonnaise blends harmoniously with the earthy cumin, aromatic turmeric, and a hint of heat from the red chili, making it a refreshing and satisfying dish.
Ingredients:
| Ingredient | Quantity |
|---|---|
| Carrots (peeled and coarsely shredded) | 2-3 medium carrots |
| White cabbage (cored and finely shredded) | ½ of a small head |
| Red onion (halved and finely sliced) | 1 medium |
| Greek yogurt | 3 tbsp |
| Mayonnaise | 2 tbsp |
| Lemon juice | Juice of ½ lemon |
| Red chili (finely sliced) | ½ – 1 (adjust to taste) |
| Cumin seeds (toasted) | ½ tsp |
| Kashmiri chili powder | ½ tsp |
| Turmeric | 1 tsp |
| Salt (or to taste) | ½ tsp |
| Fresh coriander (chopped) | Handful (for garnish) |
| Cashews (toasted) | 40g |
Allergen Information:
- Contains Dairy: Greek yogurt and mayonnaise.
- Contains Nuts: Cashews.
Please note: If you have nut allergies, feel free to skip the cashews or substitute them with a nut-free alternative, such as sunflower seeds.
Dietary Preferences:
- Vegetarian: This dish is suitable for vegetarians as it contains no meat or animal-derived ingredients, apart from dairy.
Instructions:
-
Prepare the Vegetables:
- In a large mixing bowl, combine the coarsely shredded carrots, finely shredded cabbage, and thinly sliced red onion.
-
Toast the Spices:
- In a dry pan over medium heat, toast the cumin seeds for a few minutes until they become aromatic, then set aside.
-
Toast the Cashews:
- In the same pan, toast the cashews until they turn golden brown, then set them aside to cool.
-
Make the Dressing:
- In a small bowl, whisk together the Greek yogurt, mayonnaise, lemon juice, finely sliced red chili, toasted cumin seeds, turmeric, Kashmiri chili powder, and salt until the dressing is smooth and well-combined.
-
Assemble the Slaw:
- Pour the dressing over the shredded vegetable mixture and toss gently to combine, ensuring the vegetables are well coated with the spiced dressing.
-
Finish the Dish:
- Stir in half of the chopped fresh coriander and half of the toasted cashews, mixing them into the slaw for added flavor and texture.
-
Garnish and Serve:
- Just before serving, sprinkle the remaining chopped coriander and toasted cashews on top of the slaw for a vibrant finish.
Tips & Advise:
-
Adjust the Spice Level: The heat from the red chili can be adjusted to your preference. For a milder version, use only ½ of the chili, or omit it entirely. If you love heat, feel free to increase the chili or add a dash of extra chili powder.
-
Make Ahead: This slaw can be made a few hours ahead of time and kept refrigerated. The flavors will continue to develop as it sits, making it even tastier!
-
Nutritional Value: This Indian Slaw is a nutritious side dish packed with fresh vegetables, healthy fats from cashews, and probiotic-rich yogurt. It’s a great addition to any meal and pairs perfectly with grilled meats, wraps, or even as a stand-alone snack.
Conclusion:
This Indian Slaw is more than just your average coleslaw – it’s a delightful blend of fresh ingredients and bold spices that will elevate any meal. Whether served at a barbecue, picnic, or as a healthy side to your favorite Indian dishes, this slaw is sure to be a hit. With its vibrant colors, crunchy texture, and spiced flavor profile, it’s a dish you’ll keep coming back to. Enjoy the fusion of flavors and the healthy goodness packed into every bite!
Serves: 4
Prep Time: 10 minutes
Difficulty: Easy
Rating: 4.0/5 (Based on 16 votes)
Spice Level: Medium
Enjoy making this vibrant and spiced slaw, and be sure to share the joy with your loved ones!
