Telur Balado Terasi: A Spicy Indonesian Egg Dish
Introduction
Indulge in the vibrant flavors of Telur Balado Terasi, a traditional Indonesian dish that brings together the rich essence of eggs with a spicy, aromatic sambal made from chilies and shrimp paste. This delightful recipe is not just a feast for the taste buds but also a colorful addition to any meal, perfect for those who appreciate the bold tastes of Southeast Asian cuisine.
Ingredients
| Ingredient | Quantity |
|---|---|
| Eggs | 5 pieces |
| Shallots | 7 pieces |
| Garlic | 5 cloves |
| Onion | 1/2 piece |
| Curly red chilies | 7 pieces |
| Bird’s eye chilies | 5 pieces |
| Galangal | 1 small piece (about 1 inch) |
| Shrimp paste (terasi) | 1/2 small piece |
| Cooking oil | 5 tablespoons |
| Salt | To taste |
| Sugar | To taste |
| Flavoring seasoning (Masako) | To taste (optional) |
Nutritional Information
(Approximate values per serving)
| Nutrient | Amount |
|---|---|
| Calories | 210 |
| Protein | 12 g |
| Carbohydrates | 8 g |
| Fats | 15 g |
| Fiber | 1 g |
| Sodium | 200 mg |
Instructions
-
Prepare the Eggs:
Begin by frying the eggs according to your preference; you can choose to either scramble or fry them sunny-side up. Set them aside once cooked. -
Blend the Spices:
In a mortar and pestle or blender, combine the shallots, garlic, curly red chilies, bird’s eye chilies, and shrimp paste. For optimal blending, chop the ingredients into smaller pieces before blending to prevent the blades from getting damaged. Aim for a coarse texture—avoid blending them into a smooth paste. -
Infuse the Flavors:
Crush the galangal gently with the back of a knife to release its aromatic oils. -
Sauté the Base:
Heat the cooking oil in a pan over medium heat. Once the oil is hot, add the chopped onion and sauté until fragrant. Then, introduce the blended spice mixture along with the crushed galangal into the pan. Stir and cook until the spices are well-cooked and aromatic. -
Season the Dish:
Add salt, sugar, and flavoring seasoning (Masako) according to your taste. Mix well to ensure the spices are evenly distributed. -
Combine with Eggs:
Gently fold in the fried eggs, allowing them to soak up the flavorful sambal. Stir carefully to coat the eggs without breaking them. -
Serve:
Your Telur Balado Terasi is now ready to serve! Pair it with steamed rice and enjoy the delightful blend of flavors that this dish offers.
Final Thoughts
This Telur Balado Terasi recipe brings a taste of Indonesia to your kitchen, showcasing the perfect harmony of spice and savoriness. Ideal for any meal of the day, it’s a wonderful dish to share with family and friends. Enjoy your culinary adventure and happy cooking!
