Spicy Indonesian Green Bean Stir-Fry 🌶️🥢

Indonesian Green Beans with Ginger & Chili 🌶️

Cook Time: 10 minutes
Prep Time: 15 minutes
Total Time: 25 minutes
Servings: 4

Description

Make these hot or mild, it’s up to you. If you’re feeling adventurous, use jalapenos for a spicier kick, or dial it down with just a couple of red hot chilies. This dish pairs wonderfully with marinated baked tofu, making it a satisfying and flavorful meal.

Ingredients

Instructions

1. Prep Ingredients:

   • Wash the green beans and trim off the ends.
   • Finely chop the hot chili peppers 🌶️ after removing the seeds for less heat.
   • Peel and grate the fresh ginger.
   • Slice the onion thinly.

2. Sauté Aromatics:

   • Heat a wok or large skillet over medium-high heat.
   • Add the cooking oil and swirl to coat the pan.
   • Toss in the hot chili peppers 🌶️ and grated ginger, stirring constantly for about 1 minute until fragrant.

3. Add Onions & Green Beans:

   • Add the sliced onions and trimmed green beans to the wok.
   • Continue to sauté for about 2 minutes until the onions are translucent and the green beans are slightly tender.

4. Simmer with Flavor:

   • Pour in the water and sprinkle with salt.
   • Place the bay leaf into the mixture for a burst of flavor.
   • Cover the wok with a lid and reduce the heat to low.
   • Allow it to simmer gently for 4 minutes, letting the flavors meld and the beans cook through.

5. Finish with Bean Sprouts:

   • Remove the lid and add the fresh bean sprouts.
   • Stir everything together gently, cover again, and simmer for an additional 1 minute.
   • This quick cooking time helps the bean sprouts maintain their crunch while absorbing the delicious flavors of the dish.

6. Serve and Enjoy:

   • Remove the bay leaf before serving.
   • Spoon the Indonesian Green Beans with Ginger & Chili onto a serving platter.
   • Enjoy this vibrant and spicy dish on its own, or serve it over steamed rice 🍚 or noodles 🍜 for a complete meal.

Nutrition Information (per serving)

• Calories: 155.5
• Total Fat: 11.7g
  • Saturated Fat: 1.6g
• Cholesterol: 0mg
• Sodium: 11.2mg
• Total Carbohydrates: 12.2g
  • Dietary Fiber: 4.1g
  • Sugar: 6.3g
• Protein: 3.6g

Recipe Notes

• Adjust the heat level by varying the amount of hot chili peppers 🌶️ you use.
• For a milder version, remove the seeds and membrane from the chilies.
• Fresh bean sprouts add a delightful crunch to this dish, but you can omit them if desired.
• Serve this Indonesian Green Beans with Ginger & Chili alongside your favorite protein for a complete and satisfying meal.
• This recipe is quick, easy, and packed with bold flavors that will transport your taste buds to Indonesia in every bite! 🌏