Mujair Oseng Cabe: A Spicy and Flavorful Indonesian Delight
Mujair Oseng Cabe is a traditional Indonesian dish that showcases the deliciousness of mujair fish, often known as tilapia. This recipe highlights the fish’s tender texture combined with a spicy, fragrant seasoning that tantalizes the taste buds. With its vibrant colors and aromatic spices, Mujair Oseng Cabe makes for an inviting meal that’s perfect for sharing with family and friends. Here’s how to create this delightful dish in your own kitchen.
Ingredients
For the Fish Marinade
Ingredient | Amount |
---|---|
Mujair fish | 1/2 kg |
Garlic | 2 cloves |
Coriander | 1/2 teaspoon |
Fresh turmeric | 1/2 finger-length piece |
Salt | To taste |
For the Stir-fry Seasoning
Ingredient | Amount |
---|---|
Garlic | 7 cloves, sliced |
Red onions | 7 cloves, sliced |
Red chili peppers | 3, sliced diagonally |
Green chili peppers | 3, sliced diagonally |
Tomatoes | 2, chopped |
Bird’s eye chili | To taste |
Salt | To taste |
Sugar | To taste |
Cooking oil | As needed |
Nutritional Information (per serving)
Nutrient | Amount |
---|---|
Calories | Approx. 250 |
Protein | 20g |
Fat | 15g |
Carbohydrates | 10g |
Fiber | 2g |
Instructions
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Prepare the Fish:
Begin by cleaning the mujair fish thoroughly. Make shallow cuts along the back of the fish to allow the marinade to penetrate effectively. After cleaning, rinse the fish under cold water and pat dry with a paper towel. -
Marinate the Fish:
In a bowl, combine the garlic, coriander, fresh turmeric, and salt to create a smooth marinade. Rub this mixture all over the fish, ensuring it’s evenly coated. Allow the fish to marinate for about 15 minutes to absorb all the flavors. -
Fry the Fish:
Heat a sufficient amount of cooking oil in a frying pan over medium heat. Once the oil is hot, carefully add the marinated fish to the pan. Fry the fish until golden brown and cooked through, which should take approximately 5-7 minutes on each side. Once cooked, remove the fish from the pan and set aside on a plate lined with paper towels to absorb excess oil. -
Prepare the Stir-fry Seasoning:
In the same pan, add a little more cooking oil if necessary, and heat over medium flame. Sauté the sliced garlic and red onions until they become fragrant and slightly translucent. Then, add the sliced red and green chili peppers along with the chopped tomatoes. Stir-fry the mixture for a few minutes until the tomatoes soften and the colors meld beautifully. -
Season the Stir-fry:
Add a splash of water to the pan to create a bit of sauce, then taste and adjust the seasoning with salt and sugar as needed. If you enjoy extra heat, feel free to add more bird’s eye chili to the mix. -
Combine and Serve:
Gently pour the stir-fry seasoning over the fried mujair fish, ensuring the fish is well-coated with the spicy sauce. Serve immediately while hot, and enjoy this vibrant dish with steamed rice and your choice of vegetables for a complete meal.
Conclusion
Mujair Oseng Cabe is not just a meal; it’s a celebration of flavors that reflects the essence of Indonesian cuisine. The combination of tender fish and spicy seasoning creates a dish that’s both comforting and exciting. Perfect for family dinners or special gatherings, this recipe is sure to impress. So gather your ingredients, and let’s bring this delightful Indonesian dish to your table! Enjoy every bite!