Orek Tempe: A Flavorful Tempe Stir-Fry
This vibrant Indonesian dish, Orek Tempe, is a perfect combination of savory, spicy, and sweet flavors. Tempe, made from fermented soybeans, is rich in protein and has a firm texture that soaks up all the delicious seasonings in this recipe. Paired with aromatic herbs and spices, it makes for a hearty and satisfying meal. This recipe is both simple and full of flavor, sure to be a hit for those looking to explore traditional Indonesian cuisine.
Ingredients:
| Ingredient | Quantity |
|---|---|
| Tempe (fermented soybean cake) | 1 block (papan tempe) |
| Onion (yellow) | 1/2 medium |
| Garlic cloves | 3 cloves |
| Shallots | 4 cloves |
| Bird’s eye chili (cabe rawit) | 7 (adjust to taste) |
| Kaffir lime leaves (daun jeruk) | 1 leaf |
| Sugar | To taste |
| Salt | To taste |
| Mushroom seasoning (kaldu jamur) | To taste |
| Sweet soy sauce (kecap) | To taste |
| Fresh red tomato | 1/2, chopped |
| Terasi (fermented shrimp paste) | A small amount (ABC brand) |
Instructions:
| Step | Description |
|---|---|
| 1. Prepare the ingredients | Slice the shallots, garlic, yellow onion, bird’s eye chili, and tomato into thin pieces. |
| 2. Prep the tempe | Cut the tempe into medium-sized cubes. Heat some oil in a pan and fry the tempe pieces briefly until golden brown and slightly crispy, then set aside. |
| 3. Sauté the aromatics | In the same pan, sauté the kaffir lime leaves until fragrant. Add the onion and cook until soft. Then, add the garlic, shallots, and chili. Stir-fry until everything is tender and aromatic. |
| 4. Add tomato and seasoning | Toss in the chopped tomato and a pinch of terasi (shrimp paste) for depth of flavor. Stir well. |
| 5. Add the liquids and seasonings | Pour in a bit of water, then season with sugar, salt, and mushroom seasoning (kaldu jamur). Stir to combine. |
| 6. Combine with fried tempe | Add the fried tempe into the pan, mixing well with the sauce and aromatics. |
| 7. Final touch | Drizzle with sweet soy sauce (kecap) to taste, stirring until the tempe is coated in the flavorful sauce. Cook for a few more minutes to let the flavors meld together. |
| 8. Serve and enjoy | Your delicious Orek Tempe is ready to serve! Enjoy it with steamed rice for a complete meal. |
Nutritional Information (approximation per serving):
| Nutrient | Amount |
|---|---|
| Calories | 200 kcal |
| Protein | 14 g |
| Carbohydrates | 15 g |
| Fat | 12 g |
| Fiber | 5 g |
| Sodium | 500 mg |
| Sugar | 3 g |
This Orek Tempe recipe is versatile and can be adjusted to suit your taste preferences. The level of spiciness can be modified by increasing or decreasing the amount of bird’s eye chilies, while the sweetness can be enhanced with more kecap. It’s a delicious, protein-packed dish that works wonderfully as a side dish or a light main course. Try it and enjoy the rich, savory flavors of Indonesia!
