Sambal Goreng Ikan Tongkol
Sambal Goreng Ikan Tongkol is a beloved Indonesian dish that combines the savory flavors of pindang tongkol (tuna) with a spicy sambal sauce, creating a delightful experience for your palate. This recipe is not only simple but also a perfect addition to any meal, especially when paired with warm rice and fresh vegetables. Here’s how to prepare this tantalizing dish that captures the essence of Indonesian cuisine.
Ingredients
| Ingredient | Quantity |
|---|---|
| Pindang tongkol (canned or cooked tuna) | 4 pieces |
| Shallots (bawang merah), peeled | 10 pieces |
| Bird’s eye chilies (cabai rawit) | 5 pieces |
| Vegetable oil (minyak sayur) | 100 ml |
| Chicken or mushroom seasoning (royco) | 1/2 tsp |
| Fried shallots (bawang merah goreng) | 2 tbsp |
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | Approx. 250 |
| Protein | 18 g |
| Carbohydrates | 10 g |
| Fats | 18 g |
| Fiber | 1 g |
Instructions
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Heat the Oil: Begin by heating 100 ml of vegetable oil in a pan over medium heat. Allow the oil to become hot, ensuring it is ready for frying.
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Fry the Ingredients: Once the oil is hot, add the pieces of pindang tongkol, shallots, and bird’s eye chilies to the pan. Fry them together until the shallots and chilies become soft and fragrant, typically around 5-7 minutes. After frying, remove them from the pan and place them on a plate lined with paper towels to drain excess oil.
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Pound the Mixture: Using a mortar and pestle, or a food processor, combine the fried pindang tongkol, shallots, and chilies. Gently pound or blend the mixture until it reaches a slightly coarse consistency. Be careful not to turn it into a paste; a bit of texture adds to the dish.
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Add Seasoning: Sprinkle in the chicken or mushroom seasoning (royco) and mix thoroughly, allowing the flavors to meld beautifully.
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Finish with Fried Shallots: Finally, add the fried shallots into the mixture and give it a good stir to incorporate. This step adds a delightful crunch and enhances the flavor.
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Serve: Transfer the sambal goreng ikan tongkol to a serving dish. This dish is best enjoyed warm and pairs wonderfully with fresh vegetable sides (lalapan) and steaming hot rice.
Enjoyment Tips
Sambal Goreng Ikan Tongkol is a versatile dish that can be enjoyed on its own or as part of a larger Indonesian feast. Its vibrant flavors and spicy kick make it a perfect match for a variety of sides. For an authentic experience, serve it with sliced cucumbers, tomatoes, and a drizzle of lime juice to balance the heat.
This recipe not only embodies the heart of Indonesian cuisine but also brings a comforting and satisfying meal to your table. Enjoy your culinary adventure!
